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World Meditation Day
Insight Timer
Happy World Meditation Day! Experience the unifying power of #meditation with these accessible practices. Find a comfortable position, #followyourbreath, and join the whole world in settling into a few minutes of #mindfulness, #peace, and #calm.
Dharma Talk: Why Meditate
92 min · Cheryl Fraser
Unveil Your True Self: 12-Minute Daily Exploration
11 min · Sarah Blondin
Imagine
26 min · Ram Dass
Why We Meditate: Short Talk & Guided Mindfulness Practice
22 min · Hugh Byrne
Nothing Here But You
18 min · Mooji
Worldwide Healing Of Love
14 min · Jack Kornfield
Isha Kriya – A Powerful Guided Meditation
14 min · Sadhguru Jaggi
Open-Hearted Presence
23 min · Tara Brach
Being Breathed
18 min · Byron Katie
Surrender To The Silence Within
16 min · davidji
A Journey Home
20 min · Lalah Delia
Mindful Breathing
14 min · Thich Nhat Hanh
Facing Fear With Compassion
22 min · Elizabeth Gilbert
Lovingkindness Meditation
15 min · Sharon Salzberg
Re-Centering In Times Of Uncertainty
8 min · Alex Elle
Peace On Earth
34 min · Andy Hobson
Yoga Nidra: Freedom Nature
30 min · Jennifer Piercy
Breathing & Being With The Earth
12 min · Rachel Ricketts
The Revolution Starts Inside
3 min · Justin Michael Williams
Talk: Meditating With The Body
9 min · Dr Reggie Ray
Turning Inwards
7 min · Dora Kamau
Self-Compassion Break
5 min · Kristin Neff
Presence, Love, and Light
20 min · Dr. Elisha Goldstein
Choosing Abundance Over Fear
12 min · Liza Colpa
Why Meditate?
6 min · Lama Yeshe Rabgye
Breath for Peace and Insight
32 min · Ajahn Achalo
Being
14 min · Annemaree Rowley
Morning Meditation
10 min · Jonathan Lehmann
Mindfulness Of Breathing
21 min · Valerie (vimalasara) Mason-John
Finding Ease
14 min · Oren Jay Sofer
