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Morning Breathwork: Reduce Anxiety & Stress
PD
Peter Dawson
Begin your morning by using the ancient power of breath, work now fully supported by science, to enable you to overcome stress, and enable your day to be filled with calm clarity and flow. Immerse yourself in the serene rhythm of breath and cultivate a centred peaceful awareness. Getting you perfectly prepared for your day ahead.
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SOS: ABC (Acknowledge, Breathe, Choose)
1 min · Peter Dawson
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The Ease Of The Ocean - Breathing With The Flow Of The Ocean
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Morning Breathwork To Reduce Stress & Anxiety
8 min · Peter Dawson
