Respire

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Le #breathwork aussi appelé #Pranayama sont les techniques de respiration qui nous permettent de changer notre état de conscience. Ces exercices de #respiration peuvent atteindre les couches profondes de notre subconscient et dans certains cas ils peuvent faire resurgir des traumatismes du passé afin de s’en libérer.

Méditation sur la respiration

16 min • Sophie Maffolini

Méditation Respiration

24 min • Sandra Schultze

Respiration abdominale

2 min • Gaëlle PITON

Respiration alternée - Nadhi Shodhana

10 min • Marie-Claire Dagher

Kit anti-stress d'urgence - Libération de votre respiration

9 min • Roche Jean-Daniel

La respiration de la bulle

1 min • Gaëlle PITON

15 Minutes de Vibrations Indienne

16 min • Aurelia Lanson-Villat

Breathwork. Explications & pratique guidée

20 min • Nadège Tissot

Méditation sur la Respiration

13 min • Mante Isabelle

Méditation de la Respiration

16 min • Nathalie Tverdy

Sagesses Taoïstes 5 - La Vertu

14 min • Dustin Billon

Conscience de la respiration et du corps

25 min • Nastasya

1/21 - Je respire - Méditation Pleine Conscience

10 min • Monsieur Mindfulness

6/30 jours de gratitude | Jour 6 - Respire

11 min • Méditer avec Chloé

Conscience du corps et Méditation sur la respiration

34 min • Ajahn Achalo

Méditation assise de 30 minutes: Pleine conscience de la respiration

30 min • Julien Lacaille

Conscience de la respiration et du coeur

18 min • Dawn Mauricio

Espace de Respiration (5min)

4 min • Olivier Bernard

Pourquoi Et Comment Respirer Par Le Ventre

14 min • Audrey PLA

Méditation de la respiration magique

10 min • Jonathan Lehmann

Méditation du Souffle

10 min • Pascale Picavet

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