Guided Laughter Meditations

Kara Sherman

65 people saved this playlist

Guided Laughter Meditations combine narrated guidance, deep breathing, laughter and sound healing music (binaural beats, monaural beats, brainwave entrainment, Solfeggio frequencies) to promote uplifting relaxation and healing. #laughter #laughteryoga #soundtherapy #breathing #relax

Welcome Change: Guided Laughter Meditation

10 min • Kara Sherman

Release Fear And Reduce Stress: Guided Laughter Meditation

10 min • Kara Sherman

Gamma Clarity & Joy: Guided Laughter Meditation

10 min • Kara Sherman

Healing DOSE Of Transformation: Guided Laughter Meditation

10 min • Kara Sherman

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

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