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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Overcome Your Fears With Acceptance And Power
22 min • Carrie Suwal
Attracting All That You Desire
10 min • Carrie Suwal
Heal Your Saboteur
10 min • Carrie Suwal
Daily Contemplations
11 min • Carrie Suwal
Chakra Balancing Practice
39 min • Carrie Suwal
Unblocking Joy
17 min • Carrie Suwal
Authentic & Passionate Living
6 min • Carrie Suwal
Affirmations For Confidence
11 min • Carrie Suwal
Step Into Love
8 min • Carrie Suwal
Energy Protection
14 min • Carrie Suwal
Choosing The Light
16 min • Carrie Suwal
Healing Affirmations
11 min • Carrie Suwal
Light Warrior: Embracing Darkness With Love
18 min • Carrie Suwal
Inspiring The Broken Body
18 min • Carrie Suwal
Reprogram Negative Beliefs & Thinking: A Journaling Practice
22 min • Carrie Suwal
5-Minute Slow Down
5 min • Carrie Suwal
Wash Away Heaviness And Find Peace
11 min • Carrie Suwal
Free Your Anger Meditation
10 min • Carrie Suwal
Chakra Meditation For Trauma
30 min • Carrie Suwal
Realign With The Truth Of What You Are
11 min • Carrie Suwal
New Moon: Expand Your Soul's Truth
8 min • Carrie Suwal
Full Moon Practice
21 min • Carrie Suwal
New Moon Manifestation Meditation
23 min • Carrie Suwal
Unite With Your Core Truth
7 min • Carrie Suwal
Harness And Heal The Heart Chakra
18 min • Carrie Suwal
Freedom Of Expression Through The Throat Chakra
12 min • Carrie Suwal
Inner Child Healing
20 min • Carrie Suwal
Chakra Alignment For Depression
21 min • Carrie Suwal
Step Into Your Power Through The Solar Plexus Chakra
14 min • Carrie Suwal
Chakra Alignment For Anxiety
21 min • Carrie Suwal
Affirmations For Abundance
18 min • Carrie Suwal
Listen To Your Heart
14 min • Carrie Suwal
Elves, Fairies & Unicorns: A Mystical Practice
40 min • Carrie Suwal
Going Through The Dark Night Of The Soul
23 min • Carrie Suwal
Walking The New Age: Intuitive Path To Enlightenment
15 min • Carrie Suwal
Intuitive Water Meditation
13 min • Carrie Suwal
Intuitive Wind Meditation
16 min • Carrie Suwal
Intuitive Earth
15 min • Carrie Suwal
Intuitive Fire Meditation
15 min • Carrie Suwal
Overcoming The 'I Can't Meditate' Mentality
11 min • Carrie Suwal
Pain Meditation & Exercise: Change The Way You Perceive Pain
16 min • Carrie Suwal
Extreme Pain Meditation
12 min • Carrie Suwal
Chronic Pain: Softening The Pain's Power
12 min • Carrie Suwal
Grief And Loss Meditation
12 min • Carrie Suwal
Quit Smoking Mindfully
8 min • Carrie Suwal
Visualisation to Quit Smoking
10 min • Carrie Suwal
Transition from Self Hate to Self Love
19 min • Carrie Suwal
Channel Your Higher Self
12 min • Carrie Suwal
Law Of Attraction While You Sleep
60 min • Carrie Suwal
Law of Attraction for Worthiness
10 min • Carrie Suwal
Channeling Practice
17 min • Carrie Suwal
Gratitude Practice To Squash Financial Scarcity Mindset
12 min • Carrie Suwal
The Abundance Song
2 min • Carrie Suwal
Accepting Your Pain Body
13 min • Carrie Suwal
Energy Healing For Self Care
15 min • Carrie Suwal
Heal & Create Balance Through The Elements
11 min • Carrie Suwal
Energy Healing While You Sleep
142 min • Carrie Suwal
Workout With Positive Affirmations
3 min • Carrie Suwal
The Magical Land Of Abley
15 min • Carrie Suwal
Energy Healing to Remove Blockages
15 min • Carrie Suwal
I Am Abundant Workout Affirmations
2 min • Carrie Suwal
Heal With Gratitude
14 min • Carrie Suwal
Body Scan For Calmness and Inner Peace
13 min • Carrie Suwal
Infuse Loving Positivity Into Your Healing Journey
11 min • Carrie Suwal
5 Minute Full Moon Visualization
5 min • Carrie Suwal
Grow Your Intuition Using The Law Of Attraction
11 min • Carrie Suwal
Law Of Attraction For Your Chakras
23 min • Carrie Suwal
Protect, Clear & Ground Your Energy
15 min • Carrie Suwal
The Abundance Dance - Movement Meditation
13 min • Carrie Suwal
Heart Centered Healing
8 min • Carrie Suwal
New Moon Mini Retreat
56 min • Carrie Suwal
Higher Self Healing Body Scan
15 min • Carrie Suwal
Release Your Fears - Nature Visualization
10 min • Carrie Suwal
Heal With A Spirit Guide & Receive Intuitive Messages
12 min • Carrie Suwal
Clear Negative Entities
17 min • Carrie Suwal
Healing The Pain Body
15 min • Carrie Suwal
Channel Your Ancestors
16 min • Carrie Suwal
Intuitive Whole Soul Integration
11 min • Carrie Suwal
Buddhism & Intuition Live Talk With Silas Day & Carrie Suwal
51 min • Carrie Suwal
Feelingization
14 min • Carrie Suwal
Life Is Wonderful Workout Affirmations
2 min • Carrie Suwal
Alchemize Food, Drinks & Medicine Into A Healing Tonic
9 min • Carrie Suwal
Become Fearless Using the Law of Attraction
9 min • Carrie Suwal
Energy Healing For Your Pet
17 min • Carrie Suwal
Create Calmness
8 min • Carrie Suwal
Heal Through the Eyes of Love
9 min • Carrie Suwal
Believe in your Money Wisdom
21 min • Carrie Suwal
Detach From Material Spending & Wants
16 min • Carrie Suwal
Overcome Your Fears - From Pessimism To Optimism
11 min • Carrie Suwal
5 Minute Social Anxiety Pep Talk
5 min • Carrie Suwal
Overcoming Fears With Acceptance And Power In 5 Minutes
5 min • Carrie Suwal
Affirmations To Overcome Financial Stress And Anxiety
10 min • Carrie Suwal
Reduce Financial Stress - Volcano Practice
10 min • Carrie Suwal
Share Compassion, Support & Energy for LGBTQIA2S People
11 min • Carrie Suwal
Morning Incantation Affirmations
4 min • Carrie Suwal
Afternoon Incantation Affirmations
4 min • Carrie Suwal
Bedtime Incantation Affirmations
3 min • Carrie Suwal
Manifest Your Dream Life
16 min • Carrie Suwal
Manifest Self Love & Confidence While You Sleep
60 min • Carrie Suwal
Manifest Your Dream Life While You Sleep
60 min • Carrie Suwal
Affirmations For Health While You Sleep
60 min • Carrie Suwal
Attract A Loving Partner While You Sleep
60 min • Carrie Suwal
Live With Love & Purpose
3 min • Carrie Suwal
Awaken Your Intuitive Third Eye
15 min • Carrie Suwal
Abundance Affirmations While You Sleep
60 min • Carrie Suwal
Guided Self Energy Healing
60 min • Carrie Suwal
Ode To Happiness
2 min • Carrie Suwal
Powerful Law Of Attraction Manifesting
36 min • Carrie Suwal
Learn Equanimity & Non-Judgment With An Aura & Body Scan
48 min • Carrie Suwal
Lightworker Workout Dance Track
2 min • Carrie Suwal
Clear & Charge The Three Layers Of Your Aura
9 min • Carrie Suwal
Reiki Nap - Receive Energy For The 7 Chakras
22 min • Carrie Suwal
Addiction Affirmations
10 min • Carrie Suwal
Manifest Your Dream Day
8 min • Carrie Suwal
Misophonia & Misokinesia Compassion Affirmations With Music
5 min • Carrie Suwal
Fairy Energy Transmission
22 min • Carrie Suwal
Chakra Energy Healing While You Sleep
77 min • Carrie Suwal
Receive Energy Healing While You Sleep To Ocean Waves
60 min • Carrie Suwal
Root Chakra Energy Healing While You Sleep
60 min • Carrie Suwal
Unicorn Spirit Meditation
22 min • Carrie Suwal
Higher Self Wisdom & Merging
22 min • Carrie Suwal
Deep Dive Into Gratitude
48 min • Carrie Suwal
Crystal Energy Alignment For A Great Day
8 min • Carrie Suwal
Manifest Spiritual Friends And Community
14 min • Carrie Suwal
Sound Bath Infused With Energy Healing For Sleep
60 min • Carrie Suwal
Send Energy & Healing To All People
12 min • Carrie Suwal
Throat Chakra Energy Healing While You Sleep
60 min • Carrie Suwal
Step Into Being
11 min • Carrie Suwal
Sacral Chakra Energy Healing While You Sleep
60 min • Carrie Suwal
Receive Energy Healing While You Sleep To Nature Sounds
60 min • Carrie Suwal
Reiki Nap Root Chakra Repair
22 min • Carrie Suwal
Solar Plexus Chakra Energy Healing While You Sleep
60 min • Carrie Suwal
Heart Chakra Energy Healing While You Sleep
60 min • Carrie Suwal
Animal Energy: Owl-Wolf-Bison-Turtle-Peacock
18 min • Carrie Suwal
Animal Energy: Panther-Zebra-Fish-Snake-Rhino
18 min • Carrie Suwal
Misophonia & Misokinesia Practice With Music
22 min • Carrie Suwal
Elf Warrior Spirit Transmission
25 min • Carrie Suwal
Reiki Nap Sacral Chakra Repair
22 min • Carrie Suwal
Children's Unicorn Wish Story
7 min • Carrie Suwal
Kid's Dragon Adventure
7 min • Carrie Suwal
Misophonia & Misokinesia Practice Without Music
22 min • Carrie Suwal
Crown Chakra Energy Healing While You Sleep
60 min • Carrie Suwal
Joyful Mermaids
7 min • Carrie Suwal
Addiction Meditation: Self Love, Forgiveness & Gratitude
11 min • Carrie Suwal
Reiki Nap Crown Chakra Repair
22 min • Carrie Suwal
Mystical Moontime: Embrace Your Period
10 min • Carrie Suwal
Fun With Fairies
7 min • Carrie Suwal
Reiki Nap Throat Chakra Repair
22 min • Carrie Suwal
Third Eye Chakra Energy Healing While You Sleep
60 min • Carrie Suwal
Animal Energy: Horse-Hawk-Mouse-Elephant-Octopus
18 min • Carrie Suwal
Assist Unwanted And Suffering Spirits Back To The Light
16 min • Carrie Suwal
Animal Energy: Lion-Rabbit-Eagle-Dolphin-Butterfly
18 min • Carrie Suwal
Planetary Energy Healing For Mother Earth
14 min • Carrie Suwal
Reiki Nap Third Eye Chakra Repair
22 min • Carrie Suwal
The Ring Of Light
44 min • Carrie Suwal
Reiki Nap Heart Chakra Repair
22 min • Carrie Suwal
Crystal Intention
16 min • Carrie Suwal
Kid's Nature Meditation
10 min • Carrie Suwal
Misophonia & Misokinesia Affirmations With Music
6 min • Carrie Suwal
Reiki Nap Solar Plexus Chakra Repair
22 min • Carrie Suwal
Levitation
26 min • Carrie Suwal
Children's Magical Rainbow - Color Therapy
14 min • Carrie Suwal
Misophonia & Misokinesia Compassion Affirmations
4 min • Carrie Suwal
Gentle Movement Therapy - Aura Reset
12 min • Carrie Suwal
Misophonia & Misokinesia Affirmations Without Music
6 min • Carrie Suwal
5 Minutes Of Presence
5 min • Carrie Suwal
Being Awareness
23 min • Carrie Suwal
Meeting The Shadow Saboteur With Love
15 min • Carrie Suwal
The Emerald River Of Healing
17 min • Carrie Suwal
Daily Gratitude Practice
10 min • Carrie Suwal
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