Morning Mindset

Insight Timer

8k people saved this playlist

Begin your day #clear, #calm and in #flow. Prime your #mindset with #morningmindfulness and culitvate #joy with uplifting music. Today is your day!

Australian Bush | A Morning At Blackwood River

24 min • Clayton Mohekey

Morning Rays

1 min • Streams of Sunlight

Whole Body Breathing

21 min • Bodhipaksa

Morning Practice For Wellbeing & Ease

10 min • Emily Toner

Morning Sunrise

10 min • Weston Brown

Short Breathing Meditation

5 min • UCLA MARC

Morning Ritual

20 min • Tomek Wyczesany, Ph.D.

Morning Meditation Music

10 min • Chris Collins

Smile Practice (Without Music)

9 min • Dr Adam Bletsoe

Morning Sunrise Meditation Music

8 min • Ian Manning

Mindfulness Meditation

15 min • Hugh Byrne

Meditative Morning Music Celebration By Deuter

23 min • New Earth Records

A Simple Morning Practice

7 min • Al Jeffery

90 Minute Morning Stress Relief

90 min • Darren J. Benjamin

Rise & Shine: Morning Reset With Gratitude

11 min • Elliott Treves

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

Trusted by 34 million people. It’s free.

Morning Mindset

How can we help?

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

Related Playlists

Pure Chill

Stress Less

The Buddha’s Teachings

Soft Ambiance

Mellow Mantras

Ocean Serenades

Hope And Light

Grounded Sleep Playlist

Hope & Dealing With Uncertainty

World Meditation Day

10 Minute Pause

Flow State

Huff And Puff For The Monkey Mind

Be Held By The Sea

Mindful Morning Meditation & Music

For Your Heart

Grounding Toolkit

Confidence Boosters

Stay with Yourself

Music for Energising