06:15

Conscious And Subconscious Breath

Name: Conscious And Subconscious Breath
Uploaded: 2023-10-09T03:34:10.123Z
Duration: 6 min 15 s
Channel: Felix Schaefer
Description: In this meditation, you will be guided to experience the difference between the conscious and subconscious breath. Being able to easily change between controlling and not controlling your breath will allow you to use breath as an anchor whenever it serves you.

by Felix Schaefer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, you will be guided to experience the difference between the conscious and subconscious breath. Being able to easily change between controlling and not controlling your breath will allow you to use breath as an anchor whenever it serves you.

Body Awareness Stillness Breath Observation Breath Control Nasal Focus Breathing Guided Meditations

Meet your Teacher

Felix Schaefer

Berlin, Germany

Meet your Teacher

Felix Schaefer

Berlin, Germany

© 2026 Felix Schaefer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.