Learn To Surrender And Embrace: Know Your World - by Felix Schaefer

COURSE

Learn To Surrender And Embrace: Know Your World

With Felix Schaefer

Course preview: Join me on the path of self-discovery and self-development. Challenge yourself to take steps in the right direction and to become active around your personal development. If you want your life to change, then you need to start with understanding the world you live in. Seeing it for what it really is. Now let me tell you what this course is about. Course information: Each module deals with one topic that we will break down and gain awareness of. At the end of each part, there will be short practical exercises. The practical exercises always start with a prompt for you to become more conscious of the day's topic. This will usually take you around five minutes to complete. Then there will be another prompt about what experiences to create in the days to come. These experiences will not be difficult to achieve but are extremely important, they are paramount. You can do this course as slow or as quick as you want, but i recommend leaving 3 to 7 days between the topics. These are the five modules of this course: Challenge worldviews/chaos and order / accept cycles / choose surroundings/love family. Goals: The goal for this course is for you to mature, develop and be able to create a happy and content life. By understanding the world around you, you will understand yourself. Course breakdown: Find your unique way: challenge worldviews In this part of the course you will discover your unique and inherent value system. You will be able to differentiate what worldviews serve you, and which ones don’t. By finding your way, and being content with what your world should look like you will feel connected to everything and everyone and come to accept that you are part of something bigger. Mix it up: chaos and order An orderly party is as boring as your grandmother’s friends' stories of the good old times. And a chaotic workplace does not allow for any productive outlet. So, chaos and order both have their place, so in this part of the course you will learn at what times you need chaos or order. You will come to understand that being disciplined does not mean being inflexible. You are invited to strengthen your individual persona through discipline. Surrender to the effects of nature: accept cycles Our body and mind reacts to our surroundings, and our surroundings are hugely affected by the cycles and rhythms of nature. In this part of the course you will understand that you are not meant to feel the same all the time. You will come to accept daily, monthly and yearly rhythms and seasons and learn how to go with the flow and not against it. Create the world you live in: choose surroundings You can not only decorate your bedroom, you can dictate the surroundings of your entire life. In this part you will understand the effect your immediate surroundings have on you. You will learn ways to improve your surroundings, and accept your sensitivities around certain surroundings. Overcome adversity: love family In this part you will understand that you will love all your family members, whether you want to or not. So, not being able to choose means you will need to learn how to still love a family member when disliking them. This talk is designed for you to strive to have the most healthy family relationships possible.


Meet your Teacher

Felix Schaefer graduated from “Ludwig-Frank Gymnasium” in Mannheim, Germany in 2003. Shortly after, he moved to Auckland, New Zealand. There, he completed a “Diploma in Ayurvedic Lifestyle Management” and a “Bachelor in Performing Arts”. Ayurveda sparked his interest in health and the connection of the body and mind. He coaches individual clients, teaches health and communication and works in the film industry. In his time in New Zealand he also discovered a passion for dance, in particular contemporary style. He tries to constantly challenge himself to find new combinations for mind and movement patterns. Felix currently works as a freelancer in Berlin, Porto, Bali and Auckland.

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5 Days

540 students

5.0 stars

11 min / day

Flow

English


Lesson 1

Find Your Unique Way: Challenge Worldviews

In this part of the course you will discover your unique and inherent value system. You will be able to differentiate what worldviews serve you, and which ones don’t. By finding your way, and being content with what your world should look like you will feel connected to everything and everyone and come to accept that you are part of something bigger.

read more

Lesson 2

Mix It Up: Chaos And Order

An orderly party is as boring as your grandmother’s friends' stories of the good old times. And a chaotic workplace does not allow for any productive outlet. So, chaos and order both have their place, so in this part of the course you will learn at what times you need chaos or order. You will come to understand that being disciplined does not mean being inflexible. You are invited to strengthen your individual persona through discipline.

read more

Lesson 3

Surrender To The Effects Of Nature: Accept Cycles

Our body and mind reacts to our surroundings, and our surroundings are hugely affected by the cycles and rhythms of nature. In this part of the course you will understand that you are not meant to feel the same all the time. You will come to accept daily, monthly and yearly rhythms and seasons and learn how to go with the flow and not against it.

read more

Lesson 4

Create The World You Live In: Choose Surroundings

You can not only decorate your bedroom, you can dictate the surroundings of your entire life. In this part you will understand the effect your immediate surroundings have on you. You will learn ways to improve your surroundings, and accept your sensitivities around certain surroundings.

read more

Lesson 5

Overcome Adversity: Love Family

In this part you will understand that you will love all your family members, whether you want to or not. So, not being able to choose means you will need to learn how to still love a family member when disliking them. This talk is designed for you to strive to have the most healthy family relationships possible.

read more


5.0 (9)

Recent Reviews

Siri

Siri

December 21, 2024

I love the actionable items associated with your meditations. And your positive encouragement.

Faye

Faye

October 19, 2024

Very good thought proving course, thank you 🧡

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