Good Love: Self Work To Find Romance

Wanting romantic love is one of the healthiest and most common longings we have as human beings. Still, many of us find ourselves without the love we really want. Maybe our relationships always end in the same way, or we always get into the same sorts of conflicts, or maybe we've never gotten started in an intimate relationship at all. Of course, there is an element of mystery and luck here, but there are plenty of things we can learn about ourselves and how relationships function for us in our conscious and unconscious minds that can empower us to change these patterns. In this course, we will learn about attachment theory, spiritual and intergenerational perspectives on relationships, communication skills, and practical tips that can go a long way toward helping to cultivate healthy relationships. The meditations will help you get a sense of what's happening in your body and mind around love and how to make the changes that can allow you to move forward toward good, healthy romantic love.