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COURSE
Change Your Perspective, Change Your Life: Increasing Your Emotional Intelligence
With Sensei Paul David
Change Your Perspective; Change Your Life is a mental health course by Sensei Paul. It is full of lessons, ideas, and tips that will help you to understand that you can control your emotions by mastering your thoughts. It offers practical examples and research-based tips that will help you to understand the link between your thoughts and your emotions. It is built on the fact that pain is inevitable but suffering is optional. This is the course you need if you want to live happily, recover from setbacks, and prevent emotional torture. In this course, you will be equipped with the skills that will increase your emotional intelligence. It is a science-based course that leverages recent studies to offer you tips that will enhance your ability to control your emotions to enhance your interpersonal and professional relationships. This course will provide you with skills and exercises that will help you understand your emotions and keep a lid on them to enhance your productivity in every area of your life.
Meet your Teacher
read more
10 Days
1.2k students
4.7 stars
14 min / day
Performance
English
4.7 (29)
Recent Reviews
Stephanie
December 11, 2023
Amazing Great information, some of it i knew, but the way the course is laid out is very helpful. Thank you!!
susan
August 25, 2023
Thanks so much
Robert
August 4, 2023
The mateeial was excellent. The format is a bit frustrating. At the beginning of each lesson we are told that there is one theory and x numbers of practices. I have been unable to discern the individual practices as being discreet. The material is presented as a run on and everything just seems to blend together. If there are for example 2 practices to consider, it would be helpful to say” the first practice is” and at the conclusion of the topic then state “ the next practice is”. I do plan to tepeat this course because the topic very much resonates with where my greatest needs are. When I do, it will be with a notepad and I hope to create a reference from which I can design an action plan to implement the stategies outlined. Perhaps then, I will be able to identify more clearly what discrete action steps that I need to employ to effectiv grow my emotional intelligence and improve my relationships with others.
Holly
July 28, 2023
Insightful
Clare
April 24, 2023
Thank you for creating this insightful course. The information shared, the pace and style was exactly what I needed. So much so, I’ll be listening to this course again in the near future.
christa
March 3, 2023
Eye opening. Thdnk you
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