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Change Your Perspective, Change Your Life: Improve Your Emotional Intelligence
With Sensei Paul DavidChange Your Perspective; Change Your Life is a mental health course by Sensei Paul. It is full of lessons, ideas, and tips that will help you to understand that you can control your emotions by mastering your thoughts. It offers practical examples and research-based tips that will help you to understand the link between your thoughts and your emotions. It is built on the fact that pain is inevitable but suffering is optional. This is the course you need if you want to live happily, recover from setbacks, and prevent emotional torture. In this course, you will be equipped with the skills that will increase your emotional intelligence. It is a science-based course that leverages recent studies to offer you tips that will enhance your ability to control your emotions to enhance your interpersonal and professional relationships. This course will provide you with skills and exercises that will help you understand your emotions and keep a lid on them to enhance your productivity in every area of your life.
Learn insights into how to increase your emotional intelligence by changing your associations with pain and pleasure.
About this course
Change Your Perspective; Change Your Life is a mental health course by Sensei Paul. It is full of lessons, ideas, and tips that will help you to understand that you can control your emotions by mastering your thoughts. It offers practical examples and research-based tips that will help you to understand the link between your thoughts and your emotions. It is built on the fact that pain is inevitable but suffering is optional. This is the course you need if you want to live happily, recover from setbacks, and prevent emotional torture. In this course, you will be equipped with the skills that will increase your emotional intelligence. It is a science-based course that leverages recent studies to offer you tips that will enhance your ability to control your emotions to enhance your interpersonal and professional relationships. This course will provide you with skills and exercises that will help you understand your emotions and keep a lid on them to enhance your productivity in every area of your life.
Meet your Teacher
Welcome! Sensei Paul is a kids & adult book author, private pilot, jiu-jitsu instructor, musician & former finance project manager. He prefers a science-based approach to focus on these & other areas in his life to stay humble & hungry to evolve. His approach to facilitating guided mediations & courses stems from a combination of strategy and emotion with striving to perceive more and evaluate less. All with the focus to transmit a calming state of mind to his audience in a meaningful yet simple way. He hopes you will join him on this journey of engaging interaction and self-discovery. As always - It's a great day to be alive!