Your Attitude Of Gratitude: Learn Simple Skills For Peaceful Living

The word “gratitude” is a beautiful word for us to include in our lives and daily practices. It is derived from the Latin word "gratus," which means “thankful, pleasing.” Therefore, in its simplest expression to be grateful is to have an appreciation and express thankfulness. During this course, you will grow a bit more aware, gaining an understanding of the skills to help you in all areas of your life. You’ll begin to enjoy and appreciate newfound curiosity to go beyond the surface level of life. You’ll develop the willingness to dive into what crafts your life—your internal perspective on all matters, both from within and in the world around you. Gratitude can be used as emotional medicine by everyone. Get simple and effective science-based strategies to destroy pessimism and start seeing the world and your life as the beautiful gift it is! Allow this course to inspire you to find more peace and wisdom without awkwardly having to work at it. Learn to 'flip the script' on pessimism with reasoning and facts that make sense. This practical course offers simple ways of using gratitude for people curious enough to learn and experience effective habits designed to serve in ways that focus the mind, improve your mood, and strengthen your relationship with yourself as well as with others for life! 'Your Attitude Of Gratitude' is aimed at helping overcome times of uncertainty with exercises based on science. The approach is to connect simple insights and practices with long-term emotional benefits for better living. It is a perfect guide for adults (both young and wise) ages 13 and up. Enjoy!