Ending Suffering By Changing Your Thinking

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Jean

December 20, 2025

So much to learn from this, Its very compelling Thank you 🙏

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Randy

November 4, 2025

Thank you for the helpful and informative course.

Daniela

November 1, 2025

Great, inspiring course, thanks so much 🙏🌅

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Maxine

September 20, 2025

Good advice to 'always look on the bright side of life'. Life is always about choice and choosing positive thoughts, positive actions and responses, and the 'right' food leads to a happier and more satisfying life.

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Donna

June 28, 2025

Too breathy in presentation.. it was very distracting.

Theresa

May 21, 2025

The course really helped me to change my way of thinking in a very positive way, thank you!!

Kaushal

April 26, 2025

It was very useful. Thank you for sharing and creating!

Lori

April 15, 2025

This course was absolutely amazing!! The theory was profoundly informational & the exercises were deeply appreciated. I'm very grateful for your work. I have taken lots of golden nuggets from this course. Thank you! 🙏🏻

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Dianne

March 21, 2025

This was the best corse on Insightimer! I will definitely listen to it again and again. Thank you for creating a course with documented studies and very helpful, easy to implement methods.

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Mary

February 22, 2025

Thank you for this very informative, useful and accessible course!

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Wendy

February 4, 2025

A great course to develop positive thinking strategies as well as methods to sustain them.

Marie

December 25, 2024

Fantastic series thank you for all the time you put into creating this very helpful series

Lori

December 4, 2024

Your voice is very calming. Thank you for all the many wonderful words of advice.

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Cristin

October 20, 2024

Loved this course- I journaled all the prompts and lists which made it easier to put them into practice more quickly. I noticed a change in how I am interacting with other people and can more quickly recognize negativity. I have tried to start righting down or at least thinking about the things I am gratful for that day just before I go to sleep. I have found my sleep more restful and my outlook more positive because of it. I am blessed with some some very positive people around me and am looking to find a few more and spend less time with those that don’t. This course has reinforced what mindful practices I can use to keep my outlook more positive and improve my overall health and ultimately my life. Thank you!🙏

Pinar

October 17, 2024

Absolutely best course I have listened so far! Thank you

Claire

October 15, 2024

I really enjoyed that, I found it so useful and helpful and I've now got some useful tools to help with my negative thinking. I have already begun to put some useful tools into practice. Thank you 😊

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Taher

September 24, 2024

Very helpful

Robin

July 30, 2024

Really great course…thank you so much for sharing your wisdom, and encouragement.