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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Douglas Robson
In this course, you'll learn about the ancient tradition of Ikigai and how it can help you find meaning in your life. I'll introduce the 4 elements of Ikigai, explain them in detail and then give you an opportunity to embrace them. This course gives you a theoretical overview, but also practical exercises that will challenge you to take control of your life and do something worthwhile. By the end of the course, you will have a clear idea of who you really are and what you should be doing to live a life you are proud of.
Meet your Teacher
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5 Days
1.3k students
4.8 stars
13 min / day
Abundance
English
4.8 (65)
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