How To Find Meaning
With Douglas RobsonIn this course, you'll learn about the ancient tradition of Ikigai and how it can help you find meaning in your life. I'll introduce the 4 elements of Ikigai, explain them in detail and then give you an opportunity to embrace them. This course gives you a theoretical overview, but also practical exercises that will challenge you to take control of your life and do something worthwhile. By the end of the course, you will have a clear idea of who you really are and what you should be doing to live a life you are proud of.
Feeling Lost? Lacking Passion for Life? This course will rejuvenate your excitement for life by giving you purpose.
About this course
In this course, you'll learn about the ancient tradition of Ikigai and how it can help you find meaning in your life. I'll introduce the 4 elements of Ikigai, explain them in detail and then give you an opportunity to embrace them. This course gives you a theoretical overview, but also practical exercises that will challenge you to take control of your life and do something worthwhile. By the end of the course, you will have a clear idea of who you really are and what you should be doing to live a life you are proud of.
Meet your Teacher
Doug Robson is a Stuntman, Yoga and Meditation teacher who holds a diploma in counselling and mental health first aid as well as a Masters in Psychology and Neuroscience. He has a passion for learning and is continually adding to his wealth of knowledge of well-being. He has released 5 courses in this field on Insight Timer and has an average rating of 4.7. He produces high-quality and interesting content designed to motivate and empower others to fulfil their ultimate potential.