Stoicism Part 2: Deeds Not Words - by Douglas Robson

COURSE

Stoicism Part 2: Deeds Not Words

With Douglas Robson

We are back with another massive course on my favourite philosphy, Stoicism. You loved the last course so I had to bring you another one. This time we look at four new characters that shaped history with their actions and virtues. Once again I bring ancient ideas and modern dilemmas togheter to show you how this old philolosphy can you today. I'll also be showing how contempary neuroscience and psychology add weight to what these great men and women intituaitvely knew. If you are looking to learn more about stoicim and how it can help your life then you got to try this course.


Meet your Teacher

Doug Robson is a Stuntman, Neuroscientist, Yoga and Meditation teacher who holds a diploma in counselling and mental health first aid as well as a Masters in Psychology. He has a passion for learning and is continually adding to his wealth of knowledge of well-being. He produces high-quality and interesting content designed to motivate and empower others to fulfil their ultimate potential.

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5 Days

1.1k students

5.0 stars

14 min / day

Happiness

English


Lesson 1

The Second Beginning

Chysippus, the second father of stoicism. We learn about his life and his unusual death. He was such a pivitol character in stoicism that many believed there would be no stoicism without Chrysippus. Learn about his teachings, some neuroscience and how you could use one of his famous techniques to face your fears and live more!

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Lesson 2

The Chrysippus Method!

Ok this is where ancient philosophy meets neuroscience! I’ll take you through a few stoic concepts that Chrysippus helped develop and show you how modern day neuroscience validates their efficacy. I’ll then give you an opportunity to take this theory and put it into practice with a very special stoic meditation I have put together.

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Lesson 3

The Stoics Favourite Stoic!

My favourite episode by far! Big history lesson here and a story of how one mans dedication to virtue can be dangerous, but also powerful. Learn about Cato the man and his unusual ways and then Cato the myth and how he inspired others from beyond the grave.

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Lesson 4

Behind Every Good Man

We turn our attention to the Iron Lady of Rome. This is Portia Cato, a women with the strength to overcome and impress her husband and history. A women who showed the world that the ability to express virtue by all means necessary was not confined to men. Portia defied the conventional wisdom regarding women and inspired men and women alike with her actions. Learn more in here!

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Lesson 5

The Importance Of Practice

I finish this course with a big name in Stoicism, none other than Giuas Mussunio Rufus. What a name! He was a man who tempered hardship better than most, including other stoics. He fearlessly spoke against emperors and about controversial topics. He never let fear stand in the way of doing what was right, he understood what was really important, the good life. Learn in this episode which is better practice or theory, and how wanting pleasure and fearing pain can jeapoodsie your virtues.

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5.0 (169)

Recent Reviews

James

James

December 21, 2025

Excellent work, very well put together very thought-provoking. I've been working on mindfulness for the period of 2025, for the first time being reflective in my life. I've always been someone that just goes ahead full steam as a very high agency person. I found the stoic teachings in both series 1 and 2 very interesting and very worthwhile listening to. I'm going to explore of Douglas's work, which is exciting!

Cheryl

October 10, 2025

Loved it, so much new learning and inspiration! Thank you.

Greg

August 7, 2025

The depth of this discussion is refreshingly challenging. This and Part 1 will be revisited often. You present your audience with so many new names and authors to study. Thank you.

John

John

May 6, 2025

Excellent short course. Really brings home the true meaning of stoicism. Indeed, Acta non Verba.

Vashti

Vashti

April 10, 2025

Absolutely loved it. Thank you! 🙏

Elle

Elle

March 23, 2025

When is Part 3 coming? Many thanks- love the digestible content.

Xiomara

Xiomara

March 13, 2025

As a reflective person, I found this course to be a fascinating continuation of my exploration into Stoicism. I will be revisiting it, starting from the first course. Thank you! 🙏🏼☄️🤩

Steve

Steve

February 16, 2025

This is part two of a two part series, both were extraordinary! Thank you

Brett

Brett

February 15, 2025

Fantastic introduction to Stoic

Barb

Barb

January 18, 2025

Excellent blend of story, wisdom and experience. I recommend ALL his stoic courses! I wish I'd studied the Stoics in school, their life changing wisdom remains relevant.

Carol

Carol

January 8, 2025

Really enjoyed Parts 1&2 od your talks. Hated to see them end,I learned so much. Thank you for sharing your knowledge. Bless you! ❤️

Mitra

Mitra

January 7, 2025

Loved it!

Pelón

December 20, 2024

Great Course 💪🏻💪🏻💪🏻

Bren

Bren

September 26, 2024

Great job Douglass. Love the real world, personal example. It also helps with forgiveness, which is sometimes so difficult without a reckoning. Thank you

Andy

Andy

September 17, 2024

Fantastic thanks so much;

Diane

August 24, 2024

This is my second time through all the courses… I love repetition and I keep learning more, Probably the third through time through,. I’ll start actually entering comments. I love the way course has been put together, I truly appreciate your hard work and skill in presentation…. thank you so very much for presenting these beautiful teachings in such a coherent and powerful way .

Sherrie

August 6, 2024

This was great!

Cherii

Cherii

July 25, 2024

Douglas, you’re a cool guy… like your style. I’ve learned a lot from your sessions. Keep up the good work!

Ale

Ale

July 20, 2024

I really loved it! I did a year of philosophy and always regret now staying. My ego jumped in and I decided to change my career to become what I thought would be a successful life. I have no regrets but I strongly know that my heart has always been seeking virtues I was not practicing within myself, virtues I intuitively know I would have nourished should have I stayed studying philosophy. Thanks for reminding me of what had always matter to me Douglas. I'm grateful for the path walked and I'm excited for the path ahead. Namaste

Drew

Drew

July 10, 2024

Fascinating presentation and production. Made quite an impact on my soul and in my thinking. Most certainly struck something that will catapult me to further stoic exploration and more so deeds versus this poetry. Douglas rocks 🙏🏻💕✨🌴

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