The Struggle Of Relationship Conflict

Heated conflict with important people can make us feel so distressed, not only during the argument but sometimes for days afterwards.

We tend to believe that the other person's behaviour or the unresolved issue is the source of our misery. But though the other person's behaviour may be unacceptable, and the unresolved issue may be distressing, the cause of our misery is within us.

Understand what the source of upset during and after heated arguments. See how it's what you are focused on that increases the pain you feel in difficult relationships.

Learn about the importance of the intention or goal that you have during conflict, and how this determines how conflict affects you and your relationship.

Shift your focus during conflict and bring healing to your relationship as well as to your life.

Reviews

Helpful concept and well-paced. Love your voice, it’s so rational and relaxed.

What a little gem of a course. It was very affirming to my process over the last few years. One of the few courses on insight timer, I wish everyone could have access to. Learning how to deal with conflict is afoundational part of living a fulfilled life. Some of us start learning about it a bit later in life! I love the down to earth, compassionate, and adaptable feel of this course.

Margo’s voice is so soothing and kind. I resonated with her teaching and each lesson left me with something to consider.