Practicing Awe: Techniques Including The Hebrew Word Baruch
07:20
07:20

Practicing Awe: Techniques Including The Hebrew Word Baruch

by Margo Helman

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
316

Awe practice can increase happiness. Listen and learn what awe is and how it relates to mindfulness. Learn how to practice awe with simple techniques. I include a practice inspired by Jewish prayer as well as universal approaches.

AweTechniquesHebrewBaruchHappinessMindfulnessUniversalPresent MomentConsciousnessHealthGratitudePresent Moment AwarenessAltered States Of ConsciousnessInflammation ReductionUniversal AweHebrew PrayersPrayers

Meet your Teacher

Margo Helman

Jerusalem, Israel

Meet your Teacher

Margo Helman

Jerusalem, Israel