
07:20
07:20
Practicing Awe: Techniques Including The Hebrew Word Baruch
by Margo Helman
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
316
Awe practice can increase happiness. Listen and learn what awe is and how it relates to mindfulness. Learn how to practice awe with simple techniques. I include a practice inspired by Jewish prayer as well as universal approaches.
AweTechniquesHebrewBaruchHappinessMindfulnessUniversalPresent MomentConsciousnessHealthGratitudePresent Moment AwarenessAltered States Of ConsciousnessInflammation ReductionUniversal AweHebrew PrayersPrayers
Meet your Teacher

Margo Helman
Jerusalem, Israel
