Slow Down By India Arie & How To Use It As A Mantra

Here's me singing to you! And talking about the lyrics of the song and what they have to say about mindfulness, mindful conflict and bringing mindfulness to difficult relationships. I'm singing a beautiful song by India Arie. The song is called Slow Down. I also tell you how you can use the words of the song as a kind of a mantra during conflict, to help you remember to slow down and choose your response.

Reviews

You are beautiful and I love your voice. Thank you for sharing these beautiful mantras!