Karen Anderson

Vail, Colorado, USA

1.8k Followers

Karen has been teaching yoga in Vail since 1999. She joined a 30-day silent meditation retreat in India on a whim in 2007, and has been in love with the practice ever since. Karen's training in meditation is primarily in the Indo-Tibetan Buddhist tradition. She is empowered and certified to teach meditation in the Southeast Asian Buddhist Tradition. Karen has attended eleven 30-day silent meditation retreats in Asia and the US.

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Reviews

Paula

May 9, 2026

Wonderful guidance through the eightfold path. Highly recommended.

Barbara Hudson

May 3, 2026

Excellent course. Explanations are like white light hitting a prism and blossoming into brilliant colors. Will definitely be repeating these wise and compassionate lessons. 🙏🏻☯️💚🌸

Paula

Apr 13, 2026

Thank you for this guidance, Karen. I will continue to grow it and deepen it in myself and pay it forward.

Angela Armstrong

Apr 9, 2026

An excellent course and one that I will return to again to embed a lot of of this useful information. I enjoyed that each session had a relaxing meditation component at the end.

Barbara Hudson

Mar 28, 2026

Wonderful course that found me when I needed some hope and stability. Will definitely be repeating. Thank you Karen, for your gentle wisdom and guidance. 🙏🏻☯️🪷

Rebekah Bickford

Mar 16, 2026

Everything about this course is excellent. I have learned a great deal and have gained insight. I will repeat it and will likely repeat it again after that.

Michael Z

Mar 15, 2026

I have listened to this several times. I will listen several more.

Penny

Mar 14, 2026

Exceptional take on Buddhism!☸️ I’ve listened 3 times and each time I learn something new. Thank you for sharing your light, Karen!🕉️

Blain Johnson

Feb 10, 2026

Had a few minutes before a jam packed day. Thanks for being my stretch partner this morning ;-)

Cloy

Feb 4, 2026

Really enjoyed this series. Thinking I will move on to the next series but also feel like a review of this would be beneficial. Thanks to teacher.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2019

www.yogavail.com

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