Jack Kornfield

This was a surprisingly helpful brief meditation. Surprisingly helpful in that i did no4 expec4 on3 so brief ro be so helpful. Of course, if you are familiar with Dr. Kornfield, you know how powerful his practices can be.

The world still needs this. When I feel overwhelmed by all the suffering Metta is the one thing I can always do☮️💟☯️

Thank you for this. I’ve been struggling with some conflicts and work and don’t know how to approach it. This meditation came at the perfect time and helped me to see a different, compassionate and authentic, way to address it.

One of the best mediations, from one of the best teachers. Highly recommend. Thank you.

I'm finding this meditation to be particularly useful right now. Much appreciated.

Pure love...thank you for this respite and gentle journey into our true nature 🙏🏻🪷🙏🏻

Comforting and non-confronting, an easy and soothing listen to a very difficult subject. Thank you so much ✨

Finally a meditation that resonates both with me and my partner. We both felt calm and centered after. Open heart, peaceful body and a better focused mind. Thank you Jack 🙏🏼