Cara Bradley

Maine, USA

3.3k Followers

Cara Bradley is the creator of Sparked—free daily mindset boosts to start each day steady and ready. She is a board certified coach and leading authority of mind-body training—sharing her signature with CEOs, Fortune 100 companies and professional sports teams. Cara is the author of On The Verge: Wake Up, Show Up, and Shine, founder of Verge Yoga Center. She was named one of the “Most Powerful Women in the Mindfulness Movement” by Mindful Magazine.

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Reviews

Lucia

Mar 15, 2026

IT was helpful 🤍

Peggy Donnelly

Mar 13, 2026

You’re killin’ me Cara!! I love how easily you can bring me back into my real self. Thank you so very much.

Jean McG

Mar 11, 2026

I really loved this! I did feel energized! Thank you so much! I will return often ❣️

Jean McG

Mar 9, 2026

Just what I needed today! Thank you. I will try to relax and enjoy my day with my daughters. No explaining!

Peggy Donnelly

Mar 6, 2026

That was practical, EASY, and persoective changing - WOW! Thank you so much Cara!

Stacey Rae Gibbs

Feb 19, 2026

This Short practice is profound and so powerful. Thank you for creating it and thank you for the gentle reminders to look forward.💞💞💞

Gerry

Feb 12, 2026

Just what I needed as I am navigating burnout and compassion fatigue. Thank you.

Calynne

Feb 10, 2026

I’m right there. Thank you for easing and welcoming this transition. Calynne

Cori

Jan 24, 2026

Excellent uplifting reminder Thank you Blessed be

Lizzie

Jan 1, 2026

Great talk! I got a lot from this - I don't have a clear answer to this, and that won't help me "sell" myself (I am really terrible at interviews). Any guidance on what to do now and next steps? Thank you for the disruption!

About

Speaks English

Joined Insight Timer in July 2018

www.carabradley.net

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Cara Bradley

6 members

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