Cara Bradley

Maine, USA

3.3k Followers

Cara Bradley is the creator of Sparked—free daily mindset boosts to start each day steady and ready. She is a board certified coach and leading authority of mind-body training—sharing her signature with CEOs, Fortune 100 companies and professional sports teams. Cara is the author of On The Verge: Wake Up, Show Up, and Shine, founder of Verge Yoga Center. She was named one of the “Most Powerful Women in the Mindfulness Movement” by Mindful Magazine.

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Reviews

Peggy Donnelly

Apr 19, 2026

Intentionally focusing FORWARD: what a concept?!? Anytime I travel to anything from what I said 5 minutes ago to choices I made as a young woman I miss the present AND the chance to look forward. THANK YOU!

Erica

Apr 15, 2026

It's OK to be whomever you are without someone else's approval. A great message indeed.

Betsy

Apr 7, 2026

Thank you Cara. I now wear suits too! I'm too explaining with words when I know where I'm going anyway. That's all that matters, right? Thank you!

Peggy Donnelly

Mar 13, 2026

You’re killin’ me Cara!! I love how easily you can bring me back into my real self. Thank you so very much.

Jean McG

Mar 11, 2026

I really loved this! I did feel energized! Thank you so much! I will return often ❣️

Jean McG

Mar 9, 2026

Just what I needed today! Thank you. I will try to relax and enjoy my day with my daughters. No explaining!

Peggy Donnelly

Mar 6, 2026

That was practical, EASY, and persoective changing - WOW! Thank you so much Cara!

Stacey Rae Gibbs

Feb 19, 2026

This Short practice is profound and so powerful. Thank you for creating it and thank you for the gentle reminders to look forward.💞💞💞

Gerry

Feb 12, 2026

Just what I needed as I am navigating burnout and compassion fatigue. Thank you.

Calynne

Feb 10, 2026

I’m right there. Thank you for easing and welcoming this transition. Calynne

About

Speaks English

Joined Insight Timer in July 2018

www.carabradley.net

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Cara Bradley

6 members

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