Moving On
03:35
03:35

Moving On

by Cara Bradley

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
425

Feeling weighed down by old stories or emotions? It may be time to let go and create space for something new. By releasing the past and focusing on the future, we can experience a sense of lightness and freedom. This fresh energy comes from the practice of moving on—letting the past stay in the past. In this short talk, I’ll share simple practices you can use to create this shift. Listen in to find out more.

Emotional ReleaseMental ClarityFuture FocusSelf CommitmentSelf EncouragementJournaling

Meet your Teacher

Cara Bradley

Maine, USA

Meet your Teacher

Cara Bradley

Maine, USA