
03:35
03:35
Moving On
by Cara Bradley
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
425
Feeling weighed down by old stories or emotions? It may be time to let go and create space for something new. By releasing the past and focusing on the future, we can experience a sense of lightness and freedom. This fresh energy comes from the practice of moving on—letting the past stay in the past. In this short talk, I’ll share simple practices you can use to create this shift. Listen in to find out more.
Meet your Teacher

Cara Bradley
Maine, USA
