01:59

There. There. Sweetheart

Name: There. There. Sweetheart
Uploaded: 2025-11-18T19:39:22.381Z
Duration: 1 min 59 s
Channel: Cara Bradley
Description: This loving-kindness practice hasn’t made me weak. It’s made me real. It’s opened my heart to the good in myself and others. Try it. Pause. Hand on heart. Whisper, “There, there, sweetheart.” This might be the start of a kinder, stronger you.

by Cara Bradley

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

168

This loving-kindness practice hasn’t made me weak. It’s made me real. It’s opened my heart to the good in myself and others. Try it. Pause. Hand on heart. Whisper, “There, there, sweetheart.” This might be the start of a kinder, stronger you.

Loving Kindness Self Compassion Emotional Resilience Inner Child Self Soothing Kindness Strength Inner Child Healing Self Soothing Techniques

Meet your Teacher

Cara Bradley

Maine, USA

Meet your Teacher

Cara Bradley

Maine, USA

© 2026 Cara Bradley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.