Mel Schweder

Oregon, USA

9.8k Followers

Melani is a certified mind-body coach and Reiki Master/Teacher with nearly a decade of experience helping women with chronic illness and pain syndromes. Using holistic tools like mindfulness, energy healing, and brain retraining, Mel can walk with you as you discover and claim your most vibrant life.

Reviews

Suyog Shetty

Mar 14, 2026

So well narrated session Mel. I really enjoyed and soaked it in effortlessly. Time just flew by for me. Huge gratitude to you for putting this together. It made an impact. Thank you. Thank you. Suyog

Leslie

Mar 13, 2026

My friend was diagnosed with terminal cancer. I am her trust executor and as such I experience anxiety about carrying out my role properly. This guided meditation is very helpful, especially since I have always been focused on fixing problematic issues. I will be coming back to it again and again. Thank you!

Paula

Mar 7, 2026

What a wonderful course Mel! So compact yet so rich, I'd been engaged with MindBody work for a while but this course felt really refreshing and insightful, motivating me to keep walking this path. For me especially the bits about focusing on positive sensations & visualisations felt really helpful and also the five Fs and the three Ps.. that's still going to be quite a journey! Thank you for offering your knowledge on this platform so accessible, feeling grateful! 🙏🏼

Marcel

Mar 6, 2026

This was brilliant. Thank you so much for sharing.

Juliana Liu

Mar 4, 2026

Amazong way to feel more connected to oneself and others

Camelot

Mar 3, 2026

Thank you 🙏 This meditation has eased my mind, softened my body and opened my heart. I am grateful.

Natalia

Mar 1, 2026

Coming back from a sunny and warm vacation couple days ago, I was feeling sad and resentful for being back in winter cold. This meditation really helped to reconnect with the feelings of relaxation and peace. It helped to rebalance me today and I am feeling much better. Thank you so much! 🙏🏻

Cary

Mar 1, 2026

Bravo for Nothing to Fear, Nothing to Fix, Nothing to Figure Out. This is the type of all-too-rare revelation I come to Insight Timer for, as I was not born in the here and now, and am always planning ahead. Simple but genius. Thank you! 🙏🏽

Anna Leese

Feb 28, 2026

This meditation was great! It’s a relatively short but relaxing and effective loving-kindness practice that I’m definitely saving to my favorites. Thank you!

Jess Tyrrell

Feb 26, 2026

Absolutely LOVED the soundtrack to this meditation. Thank you!

About

Speaks English

Joined Insight Timer in September 2020

www.abrighterwild.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app