Your Reiki Day: Level 1

Practising Reiki on a daily basis strengthens your connection with the energy, builds your proficiency in directing the energy, and develops your confidence as a Reiki healer. Reiki has been shown to have multiple benefits including improved sleep, reduced stress, and all the knock-on positive healing effects of these outcomes. This course is for those who have Reiki first degree or level one. You’ll be taken through a check in of where you are with your own practice, consider where is next for you in your Reiki journey, and be guided through a structured daily practice which you can use again and again. If you are completely new to Reiki, you might want to start with Keziah's “21 Day Reiki Realisation” and “Reiki Precepts for Peace and Connection” courses before returning to this one. We do have a course classroom here on Insight Timer, which you can use to ask questions, reflect on your practice, and connect with your peers. Welcome to the course.