Stop Trying To Fix Yourself - You Are Not Broken

4.8

Corso di 3 giorni

Stop Trying To Fix Yourself - You Are Not Broken

Di Kiran Patel

Cosa imparerai

We live in an era of self development and positive psychology and that is wonderful but if we are accustomed to having feelings of low self esteem than we can begin to use tools that were intended for self help as ways to 'fix' or mend ourselves as though we were broken. This course takes a look at how we can replace the habit of seeking out flaws about ourselves and trying to 'fix' them and instead change the lens through which we view ourselves.

Kiran Patel

Birmingham, UK

Kiran is an artist, writer and creative mentor working under the name of Illustrating Rain. Both through her art and writing she investigates the relationship between the inner and outer worlds. She is inspired by the connection between the patterns and cycles found in nature and within the human mind. She is the creator or The Spirit Of Creating...

Lezione 1

The Habit Of Finding Fault In Yourself

We move through our daily lives from a set of habits and some are useful to us and others do not serve us. If you have become habituated in seeking out your flaws then this habit is where the use of self development can become a tool you use against yourself.

Lezione 2

Learning To Tell The Difference

When we embark on any self developement, it is vitally important that we know the difference between seeking to develop a new skill or habit to enhance our lives or whether we are attempting to feel worthy or good enough.

Lezione 3

Finding Love For Yourself

If you have created a habit of finding fault with yourself, then this is not a problem. All habits can be removed and replaced. In the final episode we replace this habit with practising a new one of finding aspects you like and love about yourself.

Recensioni recenti

4.81

359

Babs

December 31, 2025

Very easy to follow. I really enjoyed this mini course.

Terri

June 27, 2025

Greatly appreciated your perspective. Helpful and stimulating.

Adrian

June 25, 2025

Thank you. This has been one of the best short courses ever!! Short. Simple. Practical. Life-changing 💛

Hannah

May 21, 2025

This course has been very enlightening for me. For some time I have been vaguely aware of the fact that everything I do comes from a false idea that I am not good enough and therefore need to work very hard and do the "right things" to be "good." The second day of this course really helped me become fully aware of this false belief and helped me catch those thoughts more often.

Jocelyne

April 15, 2025

Insightful course that entices the listener to delve into soul searching and growth. Thank you. I found it very helpful.

Jackie

April 6, 2025

Thank you Kiran 🙏this was such an eye opener. Your particular approach is incredibly helpful.💫 I really appreciate the work that you have put into this course and the positive changes it will create for so many people.✨ I have set alarms on my phone to remind me to recognise what I'm doing right and what I'm good at throughout each day. Looking...

Karen

March 27, 2025

Thank you for this it’s came up to view when I needed it most without a search I thank you and the universe 🙏

Andrew

March 23, 2025

Thank you very eye opening to bring this further into my awareness… the question, “what if I never change, & stay exactly as I am” is so freeing and provides relief from the doing and fixing. It empowers me to seek more being in the doing also :) 🙏

Jannet

March 1, 2025

I understand and appreciate the importance of doing this exercise but it sure is challenging! There always seems to be a 'but'. I love the simplicity of this process and will do my best to make it happen. Thank you

Franz

February 15, 2025

This is a bit too superficial. Changing habits, especially deeply rooted ways of seeing oneself is more difficult than outlined in this short course.But, at least it’s a first step.

Mary

January 14, 2025

I will be working at listing my positivity aspects often

🌸~Maureen~🌸

December 28, 2024

✨Loved this course! I’ll definitely be repeating it! Thanks so very much! 😄🙏🏻

Mary

December 4, 2024

I like the practice of finding what I do like about myself. good reminder

Rainy

November 21, 2024

Thanks for this short course. I’m going to do it again. Much gratitude 🙏

Sara

October 22, 2024

Really helpful sessions in understanding our motivation in seeking self help. Certainly worthy of a second listen to absorb the insights. Thank you

Elizabeth

October 21, 2024

This course was amazing.I have never really thought about the fact of self help books and courses could be harmful to myself when coming from the wrong place.I now know that I have been living life like a game of hide and seek.I know to seek now the good parts or attributes about myself and things or habits can be un done .I am thankful and...

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