The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Water. The largest free library of guided meditations on earth.

4.8guided•15 min
I Know What I Want
Alexandra Love
4.8guided•14 min•
Manifestation
Liza Colpa
4.9guided•14 min
Worldwide Healing Of Love
Jack Kornfield
4.9guided•18 min•
Cat Nap
davidji
4.8guided•12 min
Manifestation & Affirmation Practice To Gain Confidence
Liza Colpa
4.9guided•18 min•
Processing Difficult Emotions
Tara Brach
4.8guided•16 min
The Body Scan - Deep Rest
Annemaree Rowley
4.8guided•4 min
To Be Both
Dora Kamau
4.9guided•6 min
Prayer To Release Suffering
Vaz Sriharan
4.8guided•23 min
Vipassana For Sleep: Grounded Sleep Podcast #2
David Gandelman
4.8guided•47 min
G.O.S.H. - Gift Of Self-Healing
Enda Quealy
4.8guided•25 min
Communicate With Spirit Guides, Activate Psychic Abilities
Pura Rasa
4.8guided•9 min
Mukti (Letting Go): To Stop Overthinking
Nanak Naam
4.8guided•10 min
Divine Connection
Jason McGrice
4.9guided•14 min
Morning Affirmations For Alignment
Sierra Vandervort
4.8guided•11 min
Honoring Heartbreak
Dora Kamau
4.9guided•21 min
Awareness is Our Home
Tara Brach
4.8guided•39 min
I AM Affirmations for Deep Sleep
Nathaniel Prince
4.9guided•12 min
Manifest Your True Love, Attract Your Soulmate
Samantha Russell
4.8guided•59 min
Power Of Deep Sleep • Switching Off • (Guided Practice)
Pura Rasa
4.9guided•14 min
Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing
Sez Kristiansen
4.8guided•12 min
Kundalini Kirtan Kriya: The Divine Song
Salimah Kassim-Lakha
4.8guided•100 min
500 Affirmations For A Deep Sleep
Christian Thomas
4.9guided•43 min
The Alchemy Of Grief
Dakota Earth Cloud Walker
Trusted by 35 million people. It’s free.