The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Vipassana. The largest free library of guided meditations on earth.

4.9guided•23 min
Divine Light's Protection For You
Pura Rasa
4.8guided•5 min
Morning Surge
Jennifer Guerrero
4.8guided•16 min
Morning Meditation For Grounding + Support
Darius Bashar
4.9guided•7 min•
Trust The Timing
Lou Redmond
4.9guided•8 min
Fertility Meditation - For A Calm & Happy Conception
Anja Moncrieff
4.8guided•16 min
Safe in the Light of Love (extended)
Bethany Auriel-Hagan
4.9guided•30 min
Moonbow Forest #18 | Children's Sleep Story
Cory Cochiolo
4.8guided•10 min
Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)
Sonic Yogi
4.8guided•10 min
To Ultimate Liberation & Freedom
Koya Webb
4.8guided•21 min
Emotional Cleansing
Tomek Wyczesany, Ph.D.
4.8guided•8 min•
Notice The Spiral
Martha Beck
4.9guided•20 min
Affirmations: I Am A Starseed Alchemist, A Transformer Of Toxic Energies
Steve Nobel
4.9guided•26 min•
Heart Opening Meditation
Jack Kornfield
4.8guided•19 min
Relaxing Back into Presence
Tara Brach
4.9guided•16 min
Lectio Divina: Thomas Merton’s Prayer
Mark Gladman
4.8guided•7 min
Calming Your Parts: IFS Meditation
Dan Roberts
4.9guided•36 min•
Sleep & Relaxation Under The Stars
Saqib Rizvi
4.8guided•15 min
Inner Creator
Stressfit
4.8guided•14 min
Cinnamon The Hamster
Jacqueline Watson
4.9guided•31 min
Guided Meditation To Open Chakras & Ground Your Energy
Pura Rasa
4.8guided•17 min
Inner Buddha Part 2: "Notice The Gaps"
Stressfit
4.9guided•21 min
Quantum Jump To Your Best Life
Stephanie Aurand
4.8guided•22 min
Setting Goals and Achieving Success
Michelle Chalfant
4.9guided•17 min
Get Closer To Your Ideal Lover - Guided Practice
Pura Rasa