The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Vipassana. The largest free library of guided meditations on earth.

4.9guided•17 min
Get Closer To Your Ideal Lover - Guided Practice
Pura Rasa
4.8guided•3 min
Prayer: Divine I AM
Vaz Sriharan
4.8guided•10 min
A Manifestation Practice
Laurasia Mattingly
4.9guided•15 min
A Wizard Adventure For Sleep
Andy Hobson
4.8guided•21 min
Trust The Divine Timing Of Your Life (Daily Insight)
Michael Mackintosh
4.9guided•27 min
Cutting Toxic Cords & Restoring Balance
Pura Rasa
4.9guided•20 min
Elevate Yourself To A Whole New Being
Lucy Love
4.9guided•10 min
Quick Energizing Breath
Kirsty Lyon
4.9guided•23 min
Future Self Meditation
Andrew Johnson
4.9guided•45 min
Anything Is Possible, Manifest Any Dream
Pura Rasa
4.8guided•17 min
The Secret Of Self-Healing
Tomek Wyczesany, Ph.D.
4.8guided•10 min
Love And Above Morning Meditation
Emily
4.8guided•20 min
You Are Acceptance
Hannah Leatherbury
4.9guided•24 min
Guided Breathwork With Rav Vast Handpan And Native American Flute: 4 Rounds
Ryan Bean
4.8guided•20 min
Calming Mountain Mindfulness
Glenda Cedarleaf
4.8guided•30 min
Deeply Peaceful Sleep
Selena Lael
4.9guided•29 min
Whispers
Annemaree Rowley
4.8guided•39 min
Ocean Sleep Journey
Glenda Cedarleaf
4.8guided•60 min
You Are Enough | Guided Sleep Meditation
Michelle's Sanctuary
4.9guided•61 min
Affirmations For Healthy Weight
Kathryn Remati
4.9guided•50 min
50-Minute Sleep Nidra For Self Love And Acceptance
Sarah Eiler
4.8guided•25 min
Smile Meditation
Tara Brach
4.8guided•23 min
Moonbow Unicorn Forest #3
Cory Cochiolo
4.9guided•41 min•
Get Back To Sleep: A Nighttime Reset With Binaural Beats
Chibs Okereke