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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•30 min
Grounding Yoga Nidra
Ally Boothroyd
4.9guided•41 min
Return To Rest: Sleep Meditation (432 Hz Music)
Chibs Okereke
4.9guided•55 min
Bali Bliss | Bedtime Story For Relaxing
Michelle's Sanctuary
4.8guided•9 min
Awareness Of Thoughts Meditation
Chibs Okereke
4.8guided•71 min
Every Night Sleep Meditation: Transform Fear Into Love
Ilana Fae
4.9guided•13 min•
Somatic Tracking
Kirsty Lyon
4.9guided•8 min•
Welcoming Prayer For Letting Go
Maria Gullo
4.9guided•20 min
What Does Your Heart Want You To Know (In This Moment)?
Darius Bashar
4.8guided•16 min
Clear Your Body Of Any Negative Imprints
Petra Zikmund
4.8guided•12 min
Allowing Your Thoughts To Flow
Lama Yeshe Rabgye
4.8guided•1 min
You Are Supported
Barbara Gibson
4.9guided•119 min•
Heal Anxiety Sleep Meditation
Nicky Sutton
4.7guided•2 min
My Technique To Overcome Anxiety & Overthinking
davidji
4.8guided•4 min
Instant Relief From Worry And Anxiety
Ian Tucker
4.8guided•24 min
Whole Body Relaxation
Mary Maddux
4.8guided•18 min
Reparenting Guided Meditation - Deactivating Triggers
Fatima Farmer
4.9guided•23 min
Chakra Balancing For Deep Relaxation
Satyavani Gayatri
4.9guided•20 min
Quick Yoga Nidra To Recharge
The Relaxationist
4.9guided•489 min
All-Night Rain For Deep Sleep (8h)
Hans van Veen
4.9guided•7 min
Ho'oponopono: A Self-Forgiveness Practice
Barbara Faison
4.8guided•20 min
Speaking Your Truth - Throat Chakra Synchronization
Ellen Mouton
4.8guided•16 min
Body Scan Opposites (With Binaural Beats Music)
Julie Murphy Yogaressa
4.8guided•31 min
Trust The Timing Of Your Life
Lou Redmond
4.7guided•14 min
Miracle Morning Guided Meditation
Pura Rasa