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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•14 min
Breakthrough Your Limiting Beliefs & Live Abundantly
Seibo Shen
4.6guided•4 min
Stay Calm During Challenging Times
Dr Jane Guyn
4.9guided•7 min
Focus, Confidence And Flow: A 7-Minute Box Breathing
Jason Groulx
4.6guided•10 min
Deep Relaxation And Letting Go
Steven Webb
5guided•5 min
Quieting The Thinking Mind
Javier Escobedo
4.8guided•6 min
Express Guided Meditation
Morgane
4.7guided•8 min
Activate Your Vagus Nerve
Nat Harrison
4.7guided•9 min
Jasper - Reduce Stress & Clear Your Nervous System
Rebecca Stuart
5guided•12 min
Wash It All Away, Gentle Rain Guided Meditation
Katie Krimitsos
4.8guided•10 min
So Hum Mantra Meditation- For When Your Cup Needs A Fill
Tamara Anne Cleaver
4.9guided•7 min
Compassion For Burn Out And Overwhelm Bereavement Care Staff
Lucy Livesey
4.7guided•5 min
Chakra Waterfall Meditation
Jessie Arielle Smith
4.6guided•3 min
Breathing To Calm The Mind
Scott May
5guided•29 min
Enhancing And Protecting Your Life Force Energy
Lauren Best
4.7guided•9 min
Meditation To Let Go Of Stress
Danielle Sprout
5guided•16 min•
21 Point Divine Body Scan
Sherrell Moore-Tucker
4.7guided•31 min
Practice To Accelerate Health In 30 Minutes
Jonny John Liu
4.8guided•8 min•
Breath Of The Calm And Wise Turtle
Andre Wilson
4.7guided•9 min
Manage Discomfort, Pain Or Anxiety With Mindfulness
Linda Hall
4.8guided•6 min
The Physiological Sigh
Mandy Mercuri
4.9guided•4 min•
Candle Breathing For Stress Relief
Scarlett Grace
4.9guided•18 min
03 Meditation Music - Track 03 - 18.00
Inspired Stillness
4.9guided•8 min
Cancer Anniversary Anxiety
Linda Holman
4.8guided•6 min
Relaxing Body Scan
Dorsey Standish