03:42

Breathing To Calm The Mind

Name: Breathing To Calm The Mind
Uploaded: 2018-10-05T18:26:45.000Z
Duration: 3 min 42 s
Channel: Scott May
Description: This is a short 4-minute meditation to help calm the mind in times of stress and anxiety. This practice includes deep, long breaths and chanting om. May you find calmness and peace in your day.

by Scott May

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

21.3k

This is a short 4-minute meditation to help calm the mind in times of stress and anxiety. This practice includes deep, long breaths and chanting om. May you find calmness and peace in your day.

Breathing Calm Mind Meditation Stress Anxiety Chanting Peace Deep Breathing Calm And Peace

Meet your Teacher

Scott May

Florida, USA

Meet your Teacher

Scott May

Florida, USA

© 2026 Scott May. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.