Guided Meditations for Somatic Exercises

4.8guided•8 min

Somatic Meditation For Working With Sadness

Al Jeffery

4.7guided•5 min

Short Somatic Tracking - Getting Curious

Colin Stuart

4.7guided•8 min

Somatic Scan Meditation

Jesse Carter

4.9guided•33 min

Somatic Parts Work | Self-Compassion & Body Healing

Abi Beri

4.8guided•9 min

Creating Containment - Somatic Practice

Brittany Pollard

4.7guided•4 min•

A Somatic Series: From Disconnection To Feeling Present

Rachel Fearnley

4.9guided•15 min

Gentle Somatic Practice: Awareness Of Breath

Freebird Meditations

4.9guided•13 min•

Somatic Tracking For Chronic Pain During Exercise & Activity

Alec Kassin

4.9guided•15 min

Somatic Meditation To Connect To Your Inner Wisdom

Namrata Katira

4.9guided•9 min

Somatic Sunshine - Cultivating Happiness

Jennifer Leslie

4.8guided•55 min

Somatic Movement To Unwind Stress And Pain From Head To Toes

Nicole Lindauer

5guided•10 min

Calm Your Nervous System With Resourcing

Katie Dunn

4.8guided•5 min•

A Somatic Series: Find Safety, Calm & Presence Within

Rachel Fearnley

5guided•15 min•

Release Anxiety With Somatic Movement

Dr. Kim Lye

4.9guided•8 min•

Daily Somatic Tracking For Chronic Pain

Luke Jones

4.9guided•9 min•

Release Your Hips

Dr. Kim Lye

4.9guided•7 min

Embodied Presence

Yves Ambroise

4.7guided•20 min

Gently Active Body Scan For Deep Relaxation & Stillness

Caroline McCready

4.8guided•6 min

Mini Somatic Tracking For Chronic Pain

Alec Kassin

4.7guided•5 min

Pendulate: A Somatic Meditation

Aurora Allen

4.8guided•14 min

Somatic Sitting Meditation 3: Microcosmic Orbit

Nando Raynolds

4.7guided•15 min

Feel & Release Emotions Stored In Your Body

Rachel Fearnley

4.9guided•17 min•

Cultivating A Friendly Relationship With Our Body

Lynn Fraser

4.9guided•13 min

Softening Around Tension

Pat Divilly