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350k reviews

Mini Somatic Tracking For Chronic Pain

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Whether you're in the middle of a flare-up or are struggling with ongoing persistent pain, this brief Somatic Tracking practice is for you. It's a powerful and proven practice designed to calm your nervous system, change the way you're experiencing your symptoms, and reduce fear. Influences of this practice include Alan Gordon, Dr. Howard Schubiner, Dr. John Sarno, and Christie Uipi.

78.0 (78)

Recent Reviews

Monique

April 17, 2025

Nice. I did feel a change of how I was experiencing the discomfort. Thanks

Ian

February 8, 2025

You are giving me many ways to resolve my pain issues and for that I am truly grateful 😁

Nicole

August 17, 2024

Interested in taking your course. Nice track, thank you!

Amy

August 6, 2024

Perfect to wake up with and so crystal clear in its lesson, message and instruction. THANK YOU SO MUCH.

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Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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