Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.7guided30 min

Softly To Sleep

Joanne Damico

4.7guided7 min

Your Kids Sleep Meditation

Kelley Webb

5guided22 min

Unwind & Rest: Serene Sleep Meditation

Anaïs Skoutariotis

5guided21 min

Set Intentions For Tomorrow: A Guided Sleep Meditation

Katie Krimitsos

4.9guided55 min

Deep Sleep Yoga Nidra: Hour Body Scan & Visualization

Ashley DeLuccia

4.8guided27 min

Yoga Nidra To Ease Insomnia

Jacks

4.9guided497 min

8 Hour - Sleeping Beyond Thought

Andrew Johnson

4.7guided30 min

Ease Back Into Sleep In The Early Hours Meditation

Lai Tattis

5guided30 min

The Art Of Relaxation Yoga Nidra Kindle Spiritual Connection

Oscar Sundman - Vita Veda

4.8guided29 min

Sleepy Child

Sara

4.7guided45 min

The Mystical Kayak: A Guided Story For Sleep

Michelle's Sanctuary

4.8guided24 min

Powerful Immunity: During COVID & Beyond

Karin Leonard

5guided47 min

Anxiety Relief To Help You Sleep

Jason Stephenson

4.7guided20 min

An Extended Way To Get To Sleep

Tom Evans

4.8guided60 min

Yoga Nidra For Sleep With Triangle Breathwork (With Music)

Michelle Teasdale

4.9guided10 min

Your Cloud Journey

Janine Bibeau

4.8guided19 min

Heidi Cherry & Vaya | Time Traveling Lemonade

Cory Cochiolo

5guided120 min

Affirmations For Bedtime: Health, Healing & Happiness

Bailey Barbour NP, Reiki Master Teacher

5guided30 min

Reprogram Your Mind I AM Affirmations Before Sleep

Jason Stephenson

4.8guided25 min

Tiny Story About A Tiny Tropical Cottage: Story For Sleep

Michelle's Sanctuary

4.9guided30 min

The Rose Sleep Meditation For Self-Worth & Healing

Lai Tattis

4.8guided11 min

Enhance Your Love Frequency

Linda Simpson

4.8guided119 min

Manifest Miracles Subliminal Affirmations For Sleep

Nicky Sutton

4.8guided58 min

Countdown Sleep Meditation

Lai Tattis

 

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