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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineInsight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

4.7guided•30 min
Softly To Sleep
Joanne Damico
4.7guided•7 min
Your Kids Sleep Meditation
Kelley Webb
5guided•22 min•
Unwind & Rest: Serene Sleep Meditation
Anaïs Skoutariotis
5guided•21 min
Set Intentions For Tomorrow: A Guided Sleep Meditation
Katie Krimitsos
4.9guided•55 min
Deep Sleep Yoga Nidra: Hour Body Scan & Visualization
Ashley DeLuccia
4.8guided•27 min•
Yoga Nidra To Ease Insomnia
Jacks
4.9guided•497 min
8 Hour - Sleeping Beyond Thought
Andrew Johnson
4.7guided•30 min•
Ease Back Into Sleep In The Early Hours Meditation
Lai Tattis
5guided•30 min
The Art Of Relaxation Yoga Nidra Kindle Spiritual Connection
Oscar Sundman - Vita Veda
4.8guided•29 min
Sleepy Child
Sara
4.7guided•45 min
The Mystical Kayak: A Guided Story For Sleep
Michelle's Sanctuary
4.8guided•24 min
Powerful Immunity: During COVID & Beyond
Karin Leonard
5guided•47 min•
Anxiety Relief To Help You Sleep
Jason Stephenson
4.7guided•20 min
An Extended Way To Get To Sleep
Tom Evans
4.8guided•60 min
Yoga Nidra For Sleep With Triangle Breathwork (With Music)
Michelle Teasdale
4.9guided•10 min
Your Cloud Journey
Janine Bibeau
4.8guided•19 min
Heidi Cherry & Vaya | Time Traveling Lemonade
Cory Cochiolo
5guided•120 min•
Affirmations For Bedtime: Health, Healing & Happiness
Bailey Barbour NP, Reiki Master Teacher
5guided•30 min•
Reprogram Your Mind I AM Affirmations Before Sleep
Jason Stephenson
4.8guided•25 min•
Tiny Story About A Tiny Tropical Cottage: Story For Sleep
Michelle's Sanctuary
4.9guided•30 min
The Rose Sleep Meditation For Self-Worth & Healing
Lai Tattis
4.8guided•11 min
Enhance Your Love Frequency
Linda Simpson
4.8guided•119 min•
Manifest Miracles Subliminal Affirmations For Sleep
Nicky Sutton
4.8guided•58 min
Countdown Sleep Meditation
Lai Tattis
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