8 Hour - Sleeping Beyond Thought
8:17:50
8:17:50

8 Hour - Sleeping Beyond Thought

by Andrew Johnson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
710

This 8 hour Sleep Meditation guides awareness away from thinking and into the quiet space behind thoughts. Soft reminders that there’s nothing to solve, nowhere to go, and no need to stay awake — just letting the mind float and fade. Allow the gentle words and ongoing music to guide you down into a deep and restful, full nights sleep.

SleepMeditationRelaxationThought ObservationNon ReactivityGap AwarenessDiffuse AwarenessLetting Go

Meet your Teacher

Andrew Johnson

Portugal

Meet your Teacher

Andrew Johnson

Portugal