Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

5guided34 min

Lucid Dreaming, Become Aware During Your Dream

Jason Stephenson

4.9guided22 min

Yoga Nidra For Better Sleep

Kevin Ciardo

4.9guided55 min

Sleepy Affirmations: My Soul Heals (Female Choir)

Reuben Lowe

4.9guided132 min

The Ultimate Self Love And Confidence Sleep Affirmations

Jeremiah Hoeft

4.8guided14 min

Choosing New Thoughts

Jim Kellerman

4.9guided478 min

Heal Your Subconscious In Deep Sleep

Nicky Sutton

4.6guided20 min

Sleep Well Now

Aluna Moon

4.8guided3 min

Mind-Body Vitality - Releasing Heaviness

Andrew Johnson

4.7guided26 min

Settle Down For The Night Sleep Meditation

Katie Krimitsos

4.7guided26 min

NSDR For Stress (With Music)

Restful Medicine

4.8guided11 min

Down-regulate

Aurora Allen

4.8guided9 min

Become One With The Universe

Heike Schimanski

5guided45 min

Surrender What You Carry, Trust The Light Within

Jason Stephenson

4.9guided52 min

Drift Into Deep Rest: Yoga Nidra For Sleep & Renewal

The Relaxationist

4.7guided120 min

Meet Your Spirit Guide While You Sleep (Guided Meditation)

Lucid Power Mind

4.8guided24 min

Tucker & Leo - Leo Is In Love Part 2

Cory Cochiolo

4.9guided9 min

Guided Imagery: A Healing Walk On The Beach

Mary Jane Sieber

4.6guided27 min

Dissolve Into Sleep

Elliott Treves

5guided60 min

ASMR 1-Hour Breathy Whispers, Mhm, Good, Okay

Caring Friend ASMR

5guided27 min

Healing Sleep For Body & Mind

Jason Stephenson

5guided4 min

For Kids: Sleepy Like An Owl

Nikki Dyer

4.8guided24 min

Sleep Meditation - All Needs Met

Daniel Roquéo

5guided11 min

Body Melt: A Deep Somatic Sleep Meditation

Pat Divilly

4.8guided19 min

Corriannda's Witch Tales - Invisible Friends

Cory Cochiolo

 

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