Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided9 min

Becoming An Energy Ninja : Part 2

Tom Evans

4.7guided15 min

Healing Sleep Meditation For Illness Or Injury

Julie Peters

4.8guided23 min

Kids: Bedtime River Adventure Sleep Visualization

ryan goldstein

4.7guided10 min

Nightly Release Meditation

Tasia Aden

4.7guided17 min

Drift Into Sleep

Joshua Sundby

4.5guided8 min

Restful Sleep

Joanne Jackett

4.8guided18 min

Sleep, Fairy, Sleep

Enchanted Journeys with Sarah Robinson

5guided79 min

Day 019/365: Guided Meditation | Ajahn Brahm

Ilan

4.6guided32 min

Astral Travel Tonight With 432Hz Solfeggio & 4Hz Isochronic Delta Waves

Loula Love

4.9guided10 min

ASMR Breathy Whispers, Mhm, Good, Okay

Caring Friend ASMR

4.7guided20 min

Can't Sleep - Guided Meditation

Cory Cochiolo

5guided46 min

Manifest Miracles Universe

Jason Stephenson

4.7guided33 min

Affirmations To Connect To Your True Self (Progressive Sleep)

Ellen Mouton

4.9guided48 min

Rediscover Inner Peace, Release What Does Not Serve You

Jason Stephenson

4.8guided60 min

Delta Dreams: An Ocean Sleep Story For Deep Rest

Sommer Leigh

4.8guided12 min

Deep Relaxation And Peaceful Sleep Meditation

Tomek Wyczesany, Ph.D.

4.9guided16 min

Yoga Nidra For Deep Restful Sleep

Georgia Clare

5guided12 min

The Lighthouse Keeper's Retreat Adult Sleep Story

Samantha Touchais

5guided475 min

396 Hz Solfeggio Healing - 8 Hour Overnight Meditation

Glenn Harrold

4.8guided7 min

Bedtime Robot

Yvonne Hudson

4.8guided27 min

Sleep Deep, Dream Softly: A Journey Back To You

Charlotte Cooper

4.6guided22 min

Soothing Deep Sleep

Jean O Hanlon

4.8guided40 min

Jurassic Coast Sleep Visualization: Coastal Dreamscapes

Clara Starr

4.8guided17 min

Yoga Nidra: Relax & Release Anxiety - 1

Sandeep | Nivritti Yoga

 

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