26:49

Settle Down For The Night Sleep Meditation

Name: Settle Down For The Night Sleep Meditation
Uploaded: 2022-07-26T17:29:50.000Z
Duration: 26 min 49 s
Channel: Katie Krimitsos
Description: Breathe deeply, And feel yourself wrapped lovingly in the soothing, Lavender light of the night. Let it heal you, Let it cleanse you, Let it relieve your body of all the tension it carries. Let it relieve your mind of all the thoughts inside. Feel it wrap you in the warmth of love, And safely guide you through the night. JOURNAL PROMPTS: Before Bed - What was the best part of your day?

by Katie Krimitsos

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

17.5k

Breathe deeply, And feel yourself wrapped lovingly in the soothing, Lavender light of the night. Let it heal you, Let it cleanse you, Let it relieve your body of all the tension it carries. Let it relieve your mind of all the thoughts inside. Feel it wrap you in the warmth of love, And safely guide you through the night. JOURNAL PROMPTS: Before Bed - What was the best part of your day?

Sleep Meditation Body Scan Relaxation Breathing Healing Cleansing Love Body Scan Relaxation Tension Release Focused Breathing Lavender Visualizations Visualizations

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.