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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineInsight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

4.9guided•11 min
The Healing Vortex: Release, Restore, Return To Yourself
Sarah Schaefer
4.9guided•120 min•
The Healing Sleep Collection
Sleepy Cat Meditations
4.8guided•6 min
What Animal Am I 4: Children's Bedtime Practice
MaryChristine Parks
4.9guided•37 min
Yoga Nidra Nervous System Reboot
The Relaxationist
4.8guided•6 min•
Nighttime Meditation: Effortless Rest & A River Of Stars
Natalie Moon
4.9guided•8 min•
Sleep Affirmations ~ Release Today, Renew For Tomorrow
Kathy Votaw
4.7guided•42 min
Bedtime Story Inspired by Lion King
Mrs. Honeybee
4.8guided•14 min
Progressive Body Scan (Tense & Relax)
Katie Fleetwood
4.9guided•25 min•
Quantum Jump Multiverse Parallel Reality
Jason Stephenson
4.8guided•19 min
Enter Sleep With The 4 Angels And Body Awareness
Dr Orna Triguboff
4.7guided•25 min
Sink Into Sleep
Suzette Smith
4.8guided•7 min
Alternate Nostril (Nadi Shodhana)
Christopher Zappola
4.8guided•34 min
Healing With The Power Of Rain (Advanced)
Elliott Treves
4.8guided•30 min
Body Scan And Countdown To Deep Sleep
Sleepy Cat Meditations
4.8guided•35 min
Abundant Wellbeing: Extended Deep Relaxation
Nischala Joy Devi
4.8guided•53 min
Wisteria Dreams In The Midnight Garden: Sleep Story
Michelle's Sanctuary
5guided•32 min
Yoga Nidra For Deep Sleep - I Am Safe
Maria Kozak
4.7guided•20 min
Healing The Body
Dr Janette Freeman
4.9guided•43 min•
For Anxiety, Let Go Of Stress
Jason Stephenson
4.9guided•27 min
NSDR For Anxiety & Overthinking Relief
Gil Sol
4.9guided•56 min•
Loving You: Deep Sleep Journey For Self-Love
Michelle's Sanctuary
4.6guided•64 min
Your Deepest Sleep For Rest & Restoration
Jessica Boston┃Trance Phenomenon
5guided•12 min
Your Stuffy Loves You!
Cory Cochiolo
4.9guided•60 min•
Deep Healing Sleep For An Anxious Mind (With Rain Sounds)
Chibs Okereke