Sink Into Sleep
25:16
25:16

Sink Into Sleep

by Suzette Smith

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55.1k

Sink into a deep and rejuvenating sleep with this relaxing body scan. Start with shifting your focus to your breath and setting worries aside. Gently let go of tension and allow your body to naturally fall into sleep. A perfect antidote to insomnia. Music by Chris Collins

SleepBody ScanRelaxationBreathingImmune SystemInsomniaTension ReleaseProgressive Muscle RelaxationGuided ImageryDeep BreathingImmune SupportVisualizations

Meet your Teacher

Suzette Smith

Michigan, USA

Meet your Teacher

Suzette Smith

Michigan, USA