The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 1,791 Guided Meditations for Silence. The largest free library of guided meditations on earth.

5guided•82 min
Day 364/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•9 min
Removing Your Masks
Suryacitta (The Happy Buddha)
4.7guided•22 min
The Feeling Of Quiet
Simple Being
4.7guided•11 min
Checking In With Yourself - Holding Space
Mark Joseph
4.9guided•15 min
Mediation To Recharge Your Peace battery
InnerSpace
4.9guided•27 min
Advaita Vedanta Guided Meditation #33
Swami Viditatmananda Saraswatiji
5guided•11 min
Psalm 106, Part 4: A Lectio Divina
Nicky Temple
4.9guided•6 min
Great Tree Meditation
Amy Kisei Costenbader
5guided•29 min
Embracing Our Shadow - How To Love All Your Dark Places
Deana Coble
5guided•12 min•
Teaching & Meditation Of Ramana Maharshi
Jason Wilde
4.8guided•32 min
Allow Your Emotions To Arise & Release- Trust Your Strength
Ruthie Hanan
4.7guided•20 min
Yoga Nidra With Triangles Of Energy
Melanie Cooper
4.8guided•4 min
Adapt And Thrive
Tom Evans
4.9guided•8 min
Trinity Activation - Divine Essence Of Creation
Michael Pyrtsch
4.9guided•8 min
Learn To Meditate Day Five
Jill Lawrence
4.9guided•36 min
#93. Love, Passion, Devotion | Vigyan Bhairav Tantra
Dhyanse Meditation
4.8guided•31 min
Nothing Needs To Be Happening
Jamie Reygle
4.9guided•16 min•
Simple Meditation: 15-Minutes Of Silence
Samantha Linden, DBA, M.ED.
4.7guided•18 min
Being with Your Reactivity, with Marcy Vaughn
The3Doors
4.9guided•26 min
Advaita Vedanta Guided Meditation #35
Swami Viditatmananda Saraswatiji
4.7guided•9 min
Stress & Anxiety Mindful Release
Danni The Yogi Doc
4.9guided•8 min
Anahata Introduction
Manoj Pavithran
5guided•96 min
What It Really Means To Go Within Pt2 (Live Replay #35)
Philip Wade
5guided•20 min
Day 49 Morning Meditation - Being Here
Suryacitta (The Happy Buddha)