Adapt And Thrive

Each of these eight Just for Today memes is inspired by a Flavour of Thought. This is a meditative taster, or amuse bouche, for my new course on the app called Flavours of Thought #2: Unconscious Murmurs.

Note that it is mindfully and timefully exactly 4m44s long: for more on this, take my course, The Magic of Numbers. Enjoy!

Transcript

Just for today adapt and thrive.

Make a small or a big change.

Ring in the new.

Step out of the old ways.

And just for today imagine the unimaginable.

Be wild with your ambition.

Know that there are no limits except for those self-imposed.

Just for today turn the world on its head.

See the upside in all downsides.

See opportunity in all adversity.

Set an attitude of gratitude.

Just for today keep everything in balance.

Steady the seesaw of your life.

Rather than being at one end or the other,

Stand in the middle and control the oscillations.

Just for today give the wheel of life a big spin.

Worry not where it lands.

Take off where it is now pointing you.

And look forward to arriving at an exciting and new destination.

Just for today retreat into silence.

Switch yourself off from the world outside.

Tune right out so that you can really tune in.

Just for today be moderate in your actions.

Do nothing too extreme.

Take small steps mindfully and be okay to end up just where you started out.

And just for today allow the obvious to emerge.

Let the signal come out of the noise.

Observe what is left when all distractions fall away.

And when you are only left with a new way to be.

Reviews

Filled me with excitement and wonder. Many thanks

Lovely intentions set for the day. Short yet full of supportive energy and encouragement. 🙏🏼

Tom, dear soul bro.
So fit to where I’m now. It’s amazing, this sinchronization.
Thank you.

Loved it Tom. Have been doing a lot of adapting and thriving lately so perfect timing. Tune out to tune in! My yoga theme this week was silence! Btw the background music is beautiful.

Thank you Tom. So meaningful. The seesaw idea appeals to me. 🙏💜🕊

Thank you so much Tom ! I love the reminder in your wisdom. I will be listening to this one everyday as I do your other meditations. 444 is our angels and guides are showing us their presence in our life. Namaste ❤🙏🕊😊

A snippet of focus for your new day! 4:44 to be exact, enjoy this positive meditation snack! Thank you, Tom. 🧘‍♀️

Not as harmonious as the usual Just for Todays. Or maybe it’s just me! Thanks, Tom, that’s are always a fun start to the day or regroup later on.
Donna

Always good to try a new perspective. Thanks Tom 🙏🏻

That was beautiful! It was perfect for me today. A good balance of peace and inspiration! A lovely way to start my day! Thank you!

What wonderfully thoughtful appoaches to what can be and what is...Just for Today. 🕊️😌🕊️