Meditation name: Being with Your Reactivity, with Marcy Vaughn

Being with Your Reactivity, with Marcy Vaughn

Listen
3.16k plays · 347 ratings
4.7

This meditation explores how the 3 Doors - stillness of the body, silence of inner speech and spaciousness of mind - can support us to bring what is difficult or challenging in life into our practice.

more

This meditation explores how the 3 Doors - stillness of the body, silence of inner speech and spaciousness of mind - can support us to bring what is difficult or challenging in life into our practice.

18:53 minutes

Listen
3.16k plays · 347 ratings
4.7

Download our free app to play this meditation

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.