Being with Your Reactivity, with Marcy Vaughn

This meditation explores how the 3 Doors - stillness of the body, silence of inner speech and spaciousness of mind - can support us to bring what is difficult or challenging in life into our practice. Through this meditation we can allow what is reactive and limits our experience of ourselves to release; allowing fresh, healing possibilities to emerge.

Reviews

Thank you so much

Thank you! Wonderful meditation.

Really magical how we stop the mind into a time of healing.

About the best guided meditation I have ever heard. Without using any religious jargon, Marcy introduces the view and meditation of the Great Perfection in a non-dogmatic and natural way.

Beautiful guided practice... Thank you, Marcy!