Being with Your Reactivity, with Marcy Vaughn

This meditation explores how the 3 Doors - stillness of the body, silence of inner speech and spaciousness of mind - can support us to bring what is difficult or challenging in life into our practice. Through this meditation we can allow what is reactive and limits our experience of ourselves to release; allowing fresh, healing possibilities to emerge.

Reviews

Thank you so much

Thank you! Wonderful meditation.

Really magical how we stop the mind into a time of healing.

About the best guided meditation I have ever heard. Without using any religious jargon, Marcy introduces the view and meditation of the Great Perfection in a non-dogmatic and natural way.

Beautiful guided practice... Thank you, Marcy!

What a gentle way to heal!

Thanks so much...........🌺🌺🌺

What a wonderful guided meditation! Very conducive to healing and stillness. Will come back to it often. Thank you so much for making it available.

Deeply relaxed after listening to this meditation! Thanks

A beautiful distillation of profound teachings

Wonderful meditation. I feel like it was created just for me. Namaste.

Thank you ! Very nice. Namaste 🙏

Will be returning regularly, thank you. It's as if you knew what I needed, Namaste.

I enjoyed this and appreciated the time to practice. Namaste.

Absolutely beautiful! Thank you for your goodness.

Namaste- very beneficial-bookmarked

At first I wasn't sure that the guidance was allowing me enough space to engage with the meditation but then all of a sudden I really connected emotionally with the suffering I have been aware of. Very powerful.

Feeling the calm cadence of your voice & leading to awareness & support of stillness - a new concept for me. Excellent 🙏🏼

Great meditation. Thank you.