Guided Meditations for Sensation Awareness

4.7guided•15 min

Present Moment Awareness

Lyndsay Lunan

5guided•15 min

Waking Up Awareness

Eleanor Ball

4.8guided•12 min

Tour Of The Senses

Kayla Falk

4.7guided��10 min

Mindfulness Of Body Sensation

Jennifer Krag

4.6guided•16 min

Explore Addiction Cravings Through Sensation Awareness

Beth Burgess

4.1guided•14 min

Allowing Sensations

Kelly Werner

4.3guided•9 min

Sensory Appreciation

Sarah Norris

4.8guided•27 min

Bliss Body Meditation

Michael Hallock

4.8guided•38 min

Body Scan

Lisa Pollard

4.9guided•12 min

Flow Breathing: Simple Breathwork Practice To Calm & Ground

Jenny Haynes

4.9guided•21 min•

The House Of Being - True Embodiment

Sez Kristiansen

4.8guided•18 min•

Nighttime Nervous System Healing

Anaïs Skoutariotis

4.8guided•29 min

Caring For Difficult Feelings

Lou Redmond

4.9guided•13 min

Yoga Nidra Rest In Nature

Lucy Burns

4.9guided•26 min

Elevating The Attention With Mindfulness Of Breathing

Cultivating Emotional Balance

4.8guided•25 min

Body Scan (With Introduction)

Julien Lacaille

4.9guided•31 min•

Arcturian Codes: Awaken Your Central Energy Channel

Brandi Khan

4.9guided•24 min

Settling The Mind In Its Natural State

Cultivating Emotional Balance

4.9guided•31 min

Awaken And Acknowledge MBSR

Heidi Smith

4.7guided•33 min

Mindfulness Of Sound, Breath, Sensation & Thought

Anshin Devin Ashwood

4.9guided•11 min•

Each Beautiful Breath: A Homecoming To Peace

Sue Dawson

4.7guided•12 min

Shamatha: Waves Of Breathing

Michael Lobsang Tenpa

4.8guided•30 min

Vipassana Meditation: Day 3 - Morning Discourse

Yogi Lab

4.9guided•9 min

Body Scan Relaxation

Wendy Dixon