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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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5guided•8 min
Compassion With Equanimity
Lisa Baylis
4.9guided•28 min
This Shall Also Pass By | Atisha's 7-Point Mind Training
Dhyanse Meditation
4.7guided•11 min
Grounding For Deep Self-Connection
Elisha Tichelle
4.8guided•17 min
Self-Love Meditation
Amanda Sophia
4.7guided•12 min
After Work Relaxation
Liz Stilwell
5guided•48 min
Mettā For Oneself And Spread Throughout The World | Ven Cand
Anukampa Bhikkhuni Project
4.8guided•11 min
Driving Travel Meditation - Self Gratitude
Jenna Kate
4.8guided•15 min
Tonglen For Coronavirus Outbreak: Transforming Fear & Impermanence To Compassion
The BioMedical Institute of Yoga and Meditation
4.7guided•15 min
Self Compassion
Diane Linsley
4.9guided•22 min
Self-Forgiveness: A Healing Meditation
Andrea Henkels L.Ac. HC
4.9guided•18 min
Envy And Resentment SOS: Cultivating Inner Peace & Freedom
Deanna Saunders
5guided•11 min
Rose Healing Heart Chakra Meditation
Lucinda Rae
4.8guided•14 min
Getting Grounded In Uncertain Times (V2 - No Music)
Reuben Lowe
4.9guided•46 min
A Mind Full Of Kindness | Venerable Canda
Anukampa Bhikkhuni Project
4.8guided•9 min
Beloved - Meditating On Your Belovedness
Andy Otto
4.6guided•3 min
Soothing Touch for Self Compassion
Neil Tranter
4.9guided•34 min
The Fact Of Your Existence Is Proof You Are Worthy Of Life
Ruthie Hanan
4.8guided•9 min
Dizzy Pep Talk 1
Emily Kostelnik, PhD
4.8guided•17 min
Healing With Compassion
Sound Alchemy | Nina Marie
4.9guided•31 min
Peaceful Escape For Empaths
Cory Cochiolo
4.7guided•15 min
Release Shame, Guilt & Judgment
Jessica Amos
4.9guided•7 min
What Makes You Human Is What Makes You Beautiful
Tori Allenspach
4.8guided•13 min•
Soothe The Inner Critic
Sadie Barr
4.9guided•31 min
Forgiveness Meditation
Denise Jarvie
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