Driving Travel Meditation - Self Gratitude
11:09
11:09

Driving Travel Meditation - Self Gratitude

by Jenna Kate

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Join Jenna and Kate in this guided driving meditation focused on cultivating gratitude for yourself. In this meditation, you’ll be guided through a practice of appreciating your body parts that function without your conscious control. This meditation provides a space for you to have gratitude for all the ways you are showing up in the world and allows you to feel appreciated and supported as you drive, embracing the journey with a heart full of gratitude. Meditation by Jenna DiMaggio and music by Kate Hatcher.

GratitudeMeditationBody ScanLetting GoGuided RelaxationSleepAffirmationsAncient VisualizationsBreathing AwarenessVisualizations

Meet your Teacher

Jenna Kate

San Diego, CA, USA

Meet your Teacher

Jenna Kate

San Diego, CA, USA