The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 964 Guided Meditations for Reset. The largest free library of guided meditations on earth.

4.6guided•6 min
Guided Visualization
Timothy Lewis
4.5guided•7 min
Five-Minute Meditation - Mind & Body Check In
Bill Larson
4.6guided•15 min
Guided Breathing: Belly Breathing And The 3-6-5 Method
Amanda Dixon
4.5guided•10 min
10-Minute R.R.R. - Recharge, Reset And Revitalize #1
Jordan Polevoy
4.7guided•10 min•
Quantum Meditation For Integrating Past & Future Life Force
Kat Renee
4.5guided•5 min
Quick Daily 5-Minute Reset For Love
Elliott Treves
4.6guided•13 min•
Elevate Energy, Return To Source
Robin B
4.5guided•1 min
#3: One-Minute Simply Meditating
Clara Julie
4.6guided•10 min
Breath Awareness For Children
Janine Bibeau
4.5guided•5 min
Mountain Meditation
Dawson
4.5guided•7 min
Your Calling
Amber Jane
4.5guided•16 min
Yoga Nidra For Healing
Melissa Kleehammer
4.4guided•2 min
Settle Your Breath, Settle Yourself
Liz Wootton
4.6guided•9 min
Grounding Meditation For Mothers
Alice Chepeau
4.5guided•3 min
A Short 3-Min Reset Meditation
Ezra Goudzwaard
4.5guided•1 min
A Mini Reset Meditation
Henri Groulx
4.4guided•18 min
Find Rest: A Deep Rest Protocol
Sarah Sati
4.6guided•14 min
Time For Relaxation
Corrie Corrigan
4.6guided•4 min
Mini 10-Breath Meditation
Jodie Warren
4.5guided•1 min
#2 One-Minute Simply Meditating
Clara Julie
4.5guided•31 sec
3 Breath Reset
Laura Kustaborder
4.6guided•4 min
Endless Summer (Summer Afternoon Reset)
Theresa Anne
4.5guided•9 min
Body Connection Reset
Paloma Dueñas
4.5guided•7 min
Meditation For Evening Reset
Olena Smolenko