The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 964 Guided Meditations for Reset. The largest free library of guided meditations on earth.

4.6guided•9 min
Reset, Recharge & Ready To Go
Miriam
4.5guided•4 min
5 Minute Circuit Breaker
Dawson
4.5guided•3 min
The Beginning Of Being Aware
yoga with priyanka
4.6guided•10 min
Sama Vritti Pranayama
Andrea
4.5guided•6 min
5 Minutes To Breathe And Reset
Motes
4.6guided•13 min
Finding Your Resourced Self
Ling Ling Phung
4.4guided•3 min
Heart Coherence Breathing
Chelsea M
4.6guided•10 min
Daily Breath Reset (Voice Only)
Elliott Treves
4.5guided•10 min
Pause & Reset
Evanna Kieran (she/her)
4.6guided•1 min
Generosity - A Mindful Jewish Moment
Cantor Kerith Spencer-Shapiro
4.6guided•5 min•
Micro Practice For Resetting And Re-centering
Jake Gordon
4.5guided•2 min
2-Minute Workday Break
Pascale Cormier
4.6guided•7 min
Here And Now: Reset Meditation
Susmitha Veganosaurus
4.5guided•12 min
Rest, Reset, And Shine
Jillian Simpson
4.6guided•16 min
New Moon Meditation
Annabel Cheeseman
4.5guided•1 min
5,4,3,2,1 Ground In
Sara Nielsen
4.5guided•15 min
Sweetness Of Breath
Devon Pelto
4.6guided•12 min
Simple Breath Led Meditation For Anytime Of Day
Vicky Richings
4.5guided•5 min
Quick Work Re-Set Meditation
Johnergy Healing
4.4guided•6 min
Mid Work Day Break Meditation
Nikki Gingrich
4.6guided•3 min•
Release Fear & Reconnect With Possibility
MaryBeth Hyland
4.5guided•3 min
Mindful Moments
James P White
4.6guided•3 min
Mind Body Soul Fusion. 3-Minute Reset.
Joanna YA Turner
4.5guided•4 min
Mindset Reset: 3
Amanda Bowen