The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 963 Guided Meditations for Reset. The largest free library of guided meditations on earth.

4.8guided•5 min
5 Minute Reset For Overwhelm
Faye Barry
4.6guided•9 min
Ten-Minute Calm & Confidence Reset
Patty Hlava, Ph.D.
4.8guided•9 min
Quick Calm Down & Reset
Cory Cochiolo
4.7guided•14 min
A Moment Of Stillness
Brittany Pollard
4.8guided•8 min
Workday Reset: Power Of Presence Breathwork
Brendan Kennedy
4.8guided•5 min
What A Beauty Of A Moment
Rochelle Currie
4.7guided•8 min
Clear Your Mind Meditation
Aswathaman Achu
4.7guided•17 min
Relax, Reset & Rejuvenate
Amorita Mugno
4.8guided•7 min
7-Minute Reset: Open Heart
Paige Gilchrist
4.8guided•9 min
Moving Into The Heart
Sheila Doerfler
4.6guided•4 min
Stress Pause
Beth Kurland, Ph.D.
4.7guided•16 min•
Beginners Meditation To Calm The Nervous System
Lai Tattis
4.8guided•18 min
Release & Reset
Aspen Marino
4.6guided•12 min
Meditation For Renewal - A Fresh Start
Julie Murphy Yogaressa
4.8guided•25 min
Experience The Power Of Mindfulness
Brother B
4.7guided•4 min
61 Points (Quick Guided Relaxation)
Samantha Bijok
4.8guided•33 min
Pause And Reset
Kalyani Jen Tobin
4.7guided•5 min
Mindful Arrival
Jason Luk
4.8guided•19 min
New Year Release And Manifestation Practice
Hayley Moore
4.8guided•11 min
Find Calm In The Storm: Quick Reset Meditation For Overwhelm
Sara Raymond
4.7guided•2 min
Quick Mom's Reset
Lisette
4.7guided•12 min
Cleanse Reset Relax & Finally Heal
Hannah Pans
4.7guided•2 min
Making Space In Busyness
Dani Martineck
5guided•4 min•
Body Scan For Presence
Forbsie
Trusted by 35 million people. It’s free.