The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Power of Silence. The largest free library of guided meditations on earth.

4.3guided•6 min
The Voice Beneath The Silence
Lyndsay Toensing - The Unfinished Human™
4.8guided•16 min
Divine Release
davidji
4.9guided•5 min
Bedtime Gratitude For Your Kids
Amanda Sellers
4.3guided•6 min
The Stillness Behind The Pressure
Yair Sagy
4.8guided•25 min
Detach From Overthinking: Healing & Cleansing Negative Energy
Kenneth Soares
4.9guided•10 min•
To Be Human
Sarah Blondin
4.8guided•29 min
Yoga Nidra For Sleep & Rest
The StillPoint
4.9guided•8 min
Daily Prayer For Alignment, Connection & Synchronicity
Vaz Sriharan
4.8guided•8 min
My Magical Mornings
Ranjith Vallathol
4.8guided•11 min
A Pause For Presence
Tara Brach
4.9guided•15 min
Metta (Loving Kindness) Practice
Manoj Dias
4.8guided•10 min
The RAIN of Self-Compassion
Tara Brach
4.2guided•18 min
Finding Inner Strength
Janaki
4.8guided•5 min
Five-Minute Morning Practice On Gratitude
Julie Ela Grace
4.9guided•29 min
Rise of the Phoenix
Dakota Earth Cloud Walker
4.9guided•18 min
Breathing In Abundance
davidji
4.9guided•21 min
I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose
Kenneth Soares
4.9guided•5 min
Accessing The Sacred Life Within You - 5 Minute Daily Insight
Sarah Blondin
4.9guided•19 min
Awakening Your Best Self - 19 Min Daily Insight
davidji
4.9guided•9 min•
Challenge Day 1 Reset & Refresh: Breathe From The Heart
Sarah Blondin
4.9guided•20 min•
Peace In Your Mind
davidji
4.9guided•10 min
10-Minute Daily Healing
davidji
4.9guided•13 min
Rest + Reset Meditation
Liza Colpa
4.8guided•9 min
Manifest Your Deepest Desires
Melissa Ambrosini